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Orlando Hollingsworth, BACP

Online sessions across the UK 8+ years in practice

Orlando Hollingsworth offers straightforward, practical support for people feeling stuck or overwhelmed.

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About Orlando

Orlando Hollingsworth offers straightforward, practical support for people feeling stuck or overwhelmed. He focuses on improving self-esteem, managing anger and stress, and tackling relationship and intimacy concerns. His approach aims to help people regain confidence and cope with life changes in ways that make daily life easier.

With eight years of experience, Orlando adapts conversations and plans to each person's needs. He uses methods that encourage clients to reflect on past patterns and try new ways of relating.

Background and approach

Sessions emphasise clear steps and skills that clients can practise between meetings. Orlando works with a range of challenges including anxiety, depression, addiction-related issues, grief and trauma. He also helps with parenting strain, career worries, compassion fatigue and ADHD-related concerns.

He pays attention to attachment and relationship patterns that often affect how people cope. His style is respectful and down-to-earth. He aims to listen without judgement and to respond with sensitivity.

Together with each client he clarifies practical goals and small changes that add up over time. Orlando is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and accepts international clients.

To start a course of therapy clients follow the site matching process and schedule sessions according to the therapist's availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397651 February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Orlando works with

Everything Orlando lists, in their own terms.

Approaches Orlando lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Orlando commonly uses attachment-based work and cognitive behavioural techniques in sessions. Attachment-based work looks at recurring relationship patterns and how early bonds shape current reactions, which can help with intimacy, abandonment and parenting concerns. Cognitive behavioural therapy, or CBT, focuses on identifying unhelpful thoughts and testing different behaviours, and it can be useful for anxiety, low mood and stress management.

Finding the right approach is part of the work itself. He discusses goals and preferences with each person and together they decide which methods to try. This collaborative process means the plan can change as things progress and as different needs emerge.

Online therapy offers practical benefits for many people. Video calls let clients work face to face from wherever suits them, phone sessions can be a good fit when video is not possible, and live chat or text messaging provides shorter check-ins or ongoing support between sessions. These options make it easier to fit therapy into busy schedules and to keep continuity when life is unpredictable.

Frequently asked

What concerns does Orlando help with?

He works with issues such as anxiety, depression, addictions, stress, grief, trauma, and low self-esteem. He also supports people facing relationship strain, parenting stresses and career uncertainty.

What is his therapeutic style like?

Orlando combines reflective listening with practical steps. He aims for clear goals and small actions clients can try between sessions.

How much experience does he have?

He has eight years of professional experience working with a variety of mental health and relationship concerns.

What credentials and location apply?

He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Clients can choose from video calls, phone sessions, live chat or text-based messaging depending on their preference.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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