Nidhish Parikh, BACP
Nidhish Parikh welcomes people who feel stuck, overwhelmed or unsure where to turn.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +12 more
About Nidhish
Nidhish Parikh welcomes people who feel stuck, overwhelmed or unsure where to turn. He writes simply and directly, so a worried parent reading on a phone can quickly grasp what he offers. He aims to make sessions clear and practical, helping people take manageable steps forward.
Nidhish is a BACP counsellor with three years' experience. He works with adults on common issues such as anxiety, low mood, stress and relationship difficulties.
Background and approach
He also offers support around parenting pressures, grief, intimacy concerns and problems linked to self‑esteem and identity. His style combines listening with practical conversation. He helps people identify patterns that cause distress and then tries small, achievable changes together.
Sessions focus on what matters to the person in front of him and on real-life improvements. Nidhish draws on several approaches, including attachment-focused work, client-centred listening and narrative techniques. He adapts these depending on each person's needs rather than following a single fixed method.
This flexible way of working aims to make therapy feel relevant from the start. Sessions can be used to sort through relationship problems, manage mood and anxiety, or to rebuild confidence after a painful event. He also supports people dealing with trauma, loss, control issues and questions about life purpose.
Nidhish works in English and Gujarati and practices in the United Kingdom.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 395044 | August 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nidhish works with
Everything Nidhish lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Nidhish lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy centres on being heard without judgement. In video or phone sessions the counsellor offers empathic listening so people can clarify their needs and build self-trust at their own pace.
Narrative Therapy helps people separate themselves from their problems by looking at the stories they tell about their life. Through conversation, people can re-author parts of their story and find different ways to act when faced with difficult situations.
Choosing an approach is part of the work and will be collaborative. The therapist will discuss goals and preferences, try methods that suit the person, and adjust the plan over time based on what helps most.
Online sessions offer practical benefits for people with busy schedules or mobility limits. Video calls let you read facial expressions and body language, phone sessions use less bandwidth and can be easier during short breaks, and live chat or text-based messaging suits quick check-ins or days when typing feels simpler. These options make it easier to fit therapy into everyday life without long travel times.
Frequently asked
What concerns does Nidhish address in therapy?
He works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, grief, parenting pressures and trauma-related problems.
What is his general therapeutic style?
His style is conversational and practical, combining careful listening with steps you can try between sessions to reduce distress and improve daily life.
What experience does he bring?
He has three years of clinical experience supporting adults with emotional and relational difficulties.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, and he practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Gujarati.
What session formats are offered?
He provides video calls, phone sessions, live chat and text-based messaging as session formats.
How are sessions paid for?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse