Mudimo Okondo, BACP
Mudimo Okondo is a BACP counsellor who uses a person-centred approach alongside attachment and psychodynamic ideas.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Mudimo
Mudimo Okondo is a BACP counsellor who uses a person-centred approach alongside attachment and psychodynamic ideas. He presents a calm, open style that helps people talk through anxiety, depression, relationship strain and grief. Mudimo also supports people facing trauma, addictions, identity questions and changes at work or home.
He frames therapy as a space to explore what matters most. Sessions often focus on understanding patterns from family of origin, communication habits, and how attachment shapes relationships.
Background and approach
Mindfulness and embodiment are also used to help people notice and manage strong emotions. With seven years of formal counselling practice and a longer background in personal development and mentoring, Mudimo draws on varied life experience. He has worked in creative and corporate settings and has run group activities such as drum circles.
That mixture informs a flexible, practical approach to each person’s concerns. Mudimo works with a wide range of issues including stress, trauma and abuse, intimacy-related problems, eating and sleeping difficulties, and career concerns. He also addresses more specific themes such as codependency, caregiver stress, dissociation and feelings of emptiness.
Sessions aim to help people recognise unhelpful patterns and try new ways of relating to themselves and others. Mudimo encourages creativity and movement as part of wellbeing when clients are interested. He offers sessions in English and accepts international clients, working online through several formats.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 376922 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mudimo works with
Everything Mudimo lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Young adult issues
Approaches Mudimo lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Mudimo will discuss your needs, goals and preferences and suggest which methods to try. He sees therapy as collaborative and adjusts the way he works as trust and clarity grow.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit into busy lives. Video is useful for full conversations and emotional nuance, phone calls are good for lower bandwidth or when being on camera is difficult, and messaging options suit brief check-ins or ongoing written reflection. These formats give flexibility for different schedules, quieter surroundings and varied ways of processing feelings.
Frequently asked
What concerns does Mudimo commonly address?
Mudimo helps people with stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, intimacy issues, and career challenges.
What is his therapeutic style like?
He works mainly from a person-centred outlook and combines attachment and psychodynamic ideas with mindfulness and somatic awareness to support exploration and emotional regulation.
What relevant background does he bring?
He has seven years of counselling experience plus longer experience in personal development, mentoring, creative work and group facilitation such as drum circles.
Where is he based and what credential does he hold?
He practises from the United Kingdom and holds BACP, which appears as his listed credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does he offer online?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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