Registration on file

Mia Bezzi, BACP

Online sessions across the UK 8+ years in practice

Mia Bezzi helps people cope with stress, anxiety, depression, relationship strain, parenting pressures, low self-esteem and problems with sleep.

Book with Mia online

About Mia

Mia Bezzi helps people cope with stress, anxiety, depression, relationship strain, parenting pressures, low self-esteem and problems with sleep. She also supports those facing addiction, grief, trauma and abuse, compassion fatigue, ADHD and sudden life changes. Mia works with a wide range of additional concerns such as attachment and abandonment issues, body image, guilt and shame, and panic attacks.

Mia practises in the United Kingdom and brings eight years of experience to her work.

Background and approach

She is a BACP member, which means she is registered with the British Association for Counselling and Psychotherapy. Her style is calm and practical. She listens first and lets people set the pace.

Her sessions combine a person-centred approach with psychodynamic ideas. That means she focuses on the relationship in the room and looks at patterns from the past that keep repeating now. She also uses cognitive behavioural techniques to spot and change unhelpful thinking.

Mia offers mindfulness and simple meditation practices when useful. These are mixed into conversations to help with anxiety, sleep and stress management. Sessions are tailored to what each person says they need at that time.

People can expect clear, down-to-earth sessions that aim to make day-to-day life feel easier. Mia invites questions about how she works and about what to expect in a first meeting. To begin, a short matching process is used and appointments are scheduled around availability.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 388710 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Mia works with

Everything Mia lists, in their own terms.

Approaches Mia lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Mia commonly combines a person-centred approach with cognitive behavioural ideas. Person-centred work focuses on listening, empathy and building a trusting relationship so people can say what matters. Cognitive behavioural therapy (CBT) looks at thought patterns and behaviours and teaches practical steps to reduce anxiety, panic and low mood.

Finding the right approach is part of the work. Mia will discuss needs, goals and preferences and together they will decide what to try first. She adapts methods as progress is reviewed so the plan stays relevant and useful.

Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility. Video calls suit longer conversations and visual connection, phone sessions work well when bandwidth is limited, live chat is helpful for short check-ins and text messaging lets people pause and respond in their own time. These options make it easier to fit therapy around work, family and busy schedules.

Frequently asked

What concerns does Mia help with?

She supports people with stress, anxiety, depression, relationship and parenting issues, addictions, grief, trauma and more.

How would you describe her therapeutic style?

Her style is calm and person-centred, listening first and tailoring each session to the individual.

What is Mia's professional background?

She has eight years of clinical experience working with a wide range of concerns and life situations.

Where is Mia based and what credential does she hold?

She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Can sessions be conducted in other languages or countries?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Work can be done via video calls, phone sessions, live chat or text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse