Lynsey Martin, NCPS
Lynsey Martin is a counsellor working in the United Kingdom with four years of professional experience.
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +15 more
About Lynsey
Lynsey Martin is a counsellor working in the United Kingdom with four years of professional experience. She focuses on helping people manage stress, anxiety and depression. Lynsey also supports those facing changes in motivation, self-esteem and confidence.
Her style is warm and non-judgemental. She aims to build an open space where people can say what they think and feel without feeling criticised. Taking the first step is noticed and valued in her approach.
Background and approach
In sessions she draws on several practical approaches. Cognitive behavioural ideas help individuals spot and change unhelpful thinking and behaviour patterns. Client-centred techniques prioritise the person’s pace and priorities.
Mindfulness and narrative elements are used to help people stay present and make sense of their story. Lynsey works with a wide range of life concerns, including relationship strains, parenting pressures, sleep and eating issues, addictions and career worries. She also offers support around trauma, attachment and identity matters such as LGBT issues and abandonment or adoption-related questions.
Her work aims to be straightforward and goal-focused when needed, and exploratory at other times. Sessions typically include talk, practical strategies and gentle reflection so people can try things between meetings and notice small changes.
If you want to learn more about how she might help, follow the Start Therapy steps on the site to complete the short questionnaire and book a first session.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS18-06602 | May 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lynsey works with
Everything Lynsey lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lynsey lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is something to do together. The therapist will work with the person to decide which methods suit their goals and preferences, and will adjust the plan as needs change. Collaboration helps match practical strategies to what the person wants to achieve.
Please confirm which session formats are offered before booking, as the biography does not list them. Online work can make it easier to fit therapy into busy routines, reduce travel time and allow check-ins during a lunch break or between commitments. It can also support shorter focused sessions or a mix of reflective and practical work that people can apply to daily life.
Frequently asked
What concerns does she help with?
She helps people with stress, anxiety and depression and supports issues like parenting, relationships, addiction and coping with life changes.
How would you describe the therapeutic style?
The approach is warm and non-judgemental, combining practical strategies with time to reflect and make sense of experiences.
What is her professional background?
She has four years of professional experience working with a range of common mental health and life concerns.
What credentials and where is she based?
She is listed with NCPS and practising in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse