Lynfa Wharam, NCPS
Lynfa Wharam offers support for stress, anxiety, relationship and intimacy concerns, self-esteem problems, depression, addictions, grief and trauma.
- Stress & Anxiety
- Relationship issues
- Intimacy Issues
- +13 more
About Lynfa
Lynfa Wharam offers support for stress, anxiety, relationship and intimacy concerns, self-esteem problems, depression, addictions, grief and trauma. She also helps with eating and parenting challenges, career transitions, coping with life changes, ADHD and a range of relationship difficulties. Lynfa uses plain language and a calm approach so people can feel heard and understood.
Lynfa draws on seven years of counselling practice and a varied life and work background. Before counselling she worked in international law firms in London and Essex for around 20 years, and she has used that experience to inform a practical, down-to-earth way of working.
Background and approach
Her approach is integrative. That means she mixes several methods to suit the person in front of her rather than using only one technique. She uses client-centred conversations, cognitive behavioural ideas, hypnotherapy, Jungian perspectives and mindfulness tools where they help.
Sessions tend to focus on understanding what matters to the person, trying small, manageable changes, and developing clearer ways of communicating and coping. Lynfa also offers psychosexual therapy for sexual health and intimacy issues, and she can address related topics such as commitment, trust and communication.
She volunteered at the start of the pandemic to support NHS workers and care staff through Project5. Lynfa is registered NCPS and works from the United Kingdom. Sessions are offered in English and she accepts international clients.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS15-02642 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lynfa works with
Everything Lynfa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lynfa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Lynfa will discuss goals, preferences and what feels comfortable, then suggest options to try. That decision is made collaboratively and may change as progress is made.
Online sessions use video calls, phone sessions, live chat or text-based messaging to fit different lives. Video suits deeper conversations when visual connection matters. Phone can be easier when bandwidth is limited. Chat and messaging allow shorter check-ins or ongoing support between meetings. These options give flexibility for appointments around work, travel or other commitments.
Frequently asked
What concerns does she help with?
She supports people with stress, anxiety, depression, addictions, grief, trauma, relationship and intimacy issues, self-esteem and a wide range of family and eating-related problems.
How would you describe her therapeutic style?
Her style is practical and open-minded with plain conversation and collaborative problem solving. She adapts methods to the person rather than following one fixed model.
What is her professional background?
She has seven years of counselling experience and previously worked in international law firms in London and Essex for about 20 years.
What credentials and location are listed?
She is registered NCPS and practices from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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