Luisa Prosser, BACP
Luisa Prosser is a BACP counsellor based in the United Kingdom with over 15 years of professional experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Luisa
Luisa Prosser is a BACP counsellor based in the United Kingdom with over 15 years of professional experience. She introduces herself simply and directly, aiming to make first contact less daunting for people seeking help. Her work is offered in English and she meets people online by video call, phone, live chat or text messaging.
Luisa’s practice focuses on common but painful concerns such as anxiety, depression, stress and relationship difficulties.
Background and approach
She also supports people facing parenting strain, grief, sleeping problems, anger, low self-esteem and career uncertainty. Additional areas include ADHD, bipolar and compassion fatigue, as well as struggles around identity and LGBT issues. Her background includes formal training in psychodynamic counselling, and she brings in cognitive behavioural techniques, solution-focused methods and creative ideas like art-based activities and mindfulness.
Sessions aim to help people understand patterns, recognise strengths and try practical steps that make a difference day to day. Luisa describes herself as calm and straightforward in session. She builds a trusting relationship first, listens without judgement and then works with each person to set clear, achievable goals.
The focus is on what the individual wants to change and small steps toward those goals. Initial meetings are used to get to know one another, look at the reasons for seeking counselling and agree on aims. Luisa encourages people to take things at a pace that feels manageable, and she aims to offer practical tools alongside reflective space.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 27622 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Luisa works with
Everything Luisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Luisa lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It uses simple exercises and experiments that people can try between sessions to reduce anxiety, improve sleep and manage low mood.
Finding the right approach is part of the work together. Luisa will discuss options and plan a tailored way forward based on the person’s needs, goals and preferences. She collaborates on clear aims and reviews progress so the approach can change if needed.
Online therapy offers practical flexibility. Video calls are close to face-to-face and useful for deeper conversation, phone sessions need less bandwidth and can fit a break at work, while live chat or text-based messaging suit shorter check-ins or days when writing feels easier. These formats make it simpler to fit counselling into a busy life and to continue work between sessions.
Frequently asked
What problems does she help with?
She helps people with stress, anxiety, depression and relationship issues, plus parenting strain, grief, sleeping difficulties and anger. Other areas include ADHD, bipolar, LGBT concerns and career questions.
What is her therapeutic style like?
Her style is warm and person-focused. She listens first, then works collaboratively to set clear, practical goals and try small changes.
How long has she been practising?
She has 15 years of professional experience working in counselling and related roles.
What professional credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy - BACP - and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions in English.
Which session formats are available?
Sessions are offered by video calls, phone, live chat or text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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