Lucia Fleet, BACP
Lucia Fleet helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self‑esteem, depression and addictive behaviours.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +16 more
About Lucia
Lucia Fleet helps people dealing with stress, anxiety, relationship difficulties, trauma and abuse, low self‑esteem, depression and addictive behaviours. She also supports people struggling with grief, intimacy issues, sleep or eating problems, parenting stress, anger, career changes, bipolar challenges, ADHD and compassion fatigue.
Lucia works with additional concerns such as attachment or abandonment wounds, adoption and foster care matters, body image, codependency and dissociation. She uses a straightforward, collaborative style.
Background and approach
Sessions begin with listening and understanding the person’s priorities. Then she and the client decide together whether to focus on emotions, life patterns or practical coping skills. Lucia aims to move at the pace each person prefers, whether that is deeper, faster work or a gentler, slower process.
Lucia holds registration with the British Association for Counselling and Psychotherapy, often shortened to BACP. She has three years of professional experience working in a range of settings, including services for gambling addiction. Her background means she is familiar with both long‑standing issues and pressures from everyday life.
In the room she balances attentive listening with thoughtful questioning. She helps people name patterns that cause pain and then try different ways of responding. The focus is on rebuilding self‑worth, learning healthier habits and reducing unhelpful cycles so life feels more manageable.
First meetings are used to get to know each other and decide if the working style fits. Lucia works during daytime hours UK time and often connects with international clients at their evening times because of time differences.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 397419 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lucia works with
Everything Lucia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lucia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Lucia adapts the client‑centred way to different needs by combining gentle listening with practical questions when helpful. She will work with the client to choose an approach that fits their goals and preferences rather than imposing a single method. Figuring out what helps is a shared process and is reviewed as therapy progresses.
Online formats include video calls, phone sessions, live chat and text‑based messaging, offering flexibility for different circumstances. Video calls allow face‑to‑face conversation and visual cues. Phone sessions need less bandwidth and can be easier to fit into a work break. Live chat or messaging can support short check‑ins, written reflections or ongoing support between calls. These options make therapy more accessible for people in different time zones and those who need varied ways of connecting.
Frequently asked
What concerns can Lucia help with?
She supports people facing anxiety, stress, depression, trauma and addiction along with relationship and intimacy problems. Additional focuses include ADHD, grief, eating or sleeping issues and a range of attachment and family‑related concerns.
How does she work in sessions?
Her style is collaborative and person centred, starting with listening to what matters most. Sessions can shift between exploring emotions and looking at life patterns or practical coping strategies.
What is her professional background?
Lucia has three years of practice experience and has worked in settings that include gambling addiction services. She balances empathetic listening with analytical questioning.
Where is the therapist based and what credential does she hold?
She practises in the United Kingdom and holds registration with the British Association for Counselling and Psychotherapy, abbreviated as BACP.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat and text‑based messaging to suit different preferences and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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