Katherine Orr, BACP
Katherine Orr offers counselling for people dealing with stress, anxiety, depression, relationship strain and trauma.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +17 more
About Katherine
Katherine Orr offers counselling for people dealing with stress, anxiety, depression, relationship strain and trauma. She helps with addiction, grief, self-esteem and issues around intimacy and parenting. Katherine also supports those facing career change, compassion fatigue and challenges linked to neurodiversity such as autism and Asperger syndrome.
Her style is collaborative and down-to-earth. She listens without judgement and helps people talk through thoughts, feelings and behaviour. She will not simply give advice; instead she works alongside each person to find what helps them most.
Background and approach
Katherine trained as a BACP counsellor, which means she is registered with the British Association for Counselling and Psychotherapy. Over four years she has worked with a broad range of concerns including addictions, childhood abuse and suicidal thoughts. That background shapes a practical approach in sessions.
She draws on client-centred methods to follow what matters most to the person in the room. Cognitive behavioural ideas are used to spot patterns and try new ways of coping. Psychodynamic thinking helps uncover how past experiences influence present feelings and relationships.
Sessions are presented with a professional but personal touch. Katherine aims to make the work straightforward and focused on real-life change. She helps people set goals, try different strategies and reflect on progress as therapy moves forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391752 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katherine works with
Everything Katherine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Katherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right mix of approaches is part of the process. Katherine will discuss goals, preferences and what has or hasn’t helped before, and will work with each person to decide which methods to use. That collaborative planning means the approach can shift as needs change.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging can suit people who prefer typed conversation or need to fit sessions around busy days. These options make it easier to maintain regular work on goals and coping skills from different locations and schedules.
Frequently asked
What issues does Katherine support?
She helps people with stress, anxiety, depression, relationship and family concerns, trauma and abuse, addictions, grief, eating and intimacy-related issues, and a wide range of other matters listed in her specialties.
What is her therapeutic style like?
Her style is collaborative and client-centred. She listens without judgement and works together with people rather than giving direct advice.
How much clinical experience does she have?
She has four years of experience working with a range of issues including addictions, childhood abuse and suicidal thoughts.
What credentials and location are listed?
She is a BACP counsellor, registered with the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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