Find a counsellor
Registration on file

Julie Kirk, BACP

Online sessions across the UK 5+ years in practice

Julie Kirk is a counsellor based in the United Kingdom with five years of professional experience.

Book with Julie online

About Julie

Julie Kirk is a counsellor based in the United Kingdom with five years of professional experience. She helps people who are struggling with stress, anxiety, grief, anger and low self-esteem. Julie also supports people facing relationship and family concerns, parenting pressures, sleep problems and life transitions.

Her background includes work with trauma and abuse, intimacy-related issues and mood conditions such as depression and bipolar. She also pays attention to concerns linked to attachment, abandonment and blended family dynamics.

Background and approach

Julie uses straightforward conversations to help clients make sense of patterns that cause pain. Julie favours practical, person-focused methods that centre each individual’s experience. She listens closely, reflects what she hears and helps people set small, achievable goals.

Sessions often include looking at thoughts and behaviour, and trying different approaches between meetings to test what helps. People meet Julie by sharing what matters most to them and what they hope will change. She offers a calm, non-judgemental space where people can talk through difficult emotions and work on coping strategies.

The pace and focus are set together. Her ways of working suit people who want clear steps and supportive listening. Julie explains ideas in plain language and helps clients try new habits that fit their daily life.

This practical tone aims to make change feel manageable rather than overwhelming.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 392563 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Julie works with

Everything Julie lists, in their own terms.

Approaches Julie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening, empathy and helping the person lead the conversation. It is useful when someone needs a calm space to talk through feelings and understand what matters to them. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviours and helps people try small practical changes that reduce anxiety and low mood. Motivational Interviewing is a collaborative way to explore what matters most to someone and to build motivation for change in areas like parenting, habits or career decisions.

Finding the right approach is part of the work. Julie will talk with each person about their needs, goals and preferences and then suggest which methods might help most. Decisions are made together so therapy fits the individual rather than following a fixed plan.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for deeper conversations that benefit from seeing facial cues. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging can help people keep work on the go between meetings or when they prefer not to be on camera. These options make it easier to fit therapy into busy lives and to choose the way of working that feels most practical.

Frequently asked

What problems does Julie commonly help with?

She supports people dealing with stress, anxiety, grief, anger and low self-esteem, as well as relationship and family concerns, parenting issues and sleep difficulties.

How would you describe her therapeutic style?

Julie works in a person-centred way that combines listening with practical steps, including looking at thoughts and behaviour and setting small goals between sessions.

What is her professional background?

She has five years of professional experience working with a range of emotional and relational issues, including trauma, intimacy-related difficulties and mood concerns.

What credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and scheduling; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Julie?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Is this your profile?

Update or remove this listing

Ask us to correct details or take the page down.

Contact us

More counsellors who work with Stress & Anxiety

All of them

4 years in practice BACP

Experienced BACP counsellor for stress and trauma

  • Stress & Anxiety
  • Relationship
  • Trauma and Abuse
View profile

3 years in practice BACP

Supportive integrative counsellor for everyday challenges

  • Stress & Anxiety
  • Trauma and Abuse
  • Grief
View profile

6 years in practice BACP

Practical, compassionate therapy focused on everyday change

  • Stress & Anxiety
  • Addictions
  • Trauma and Abuse
View profile