Josephine Nabukeera, BACP
Josephine Nabukeera is a counsellor with nine years of experience who offers a calm, respectful space for people to talk about difficult feelings.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +16 more
About Josephine
Josephine Nabukeera is a counsellor with nine years of experience who offers a calm, respectful space for people to talk about difficult feelings. She is registered with the British Association for Counselling and Psychotherapy, BACP, and brings a practical, person-focused style to sessions. She describes her work as collaborative.
She listens first, and then helps people set small, achievable goals. Conversations are guided by the client’s priorities, with the counsellor offering tools and ways to try things differently between sessions.
Background and approach
Josephine uses a blend of approaches so sessions can be shaped to what helps most. She draws on methods that focus on thoughts and behaviours, emotional patterns, attachment history and values-based change. This flexibility helps address things like anxiety, depression, stress and relationship concerns.
She has particular experience helping with trauma and abuse, addictions, grief, self-esteem and issues around intimacy and body image. She also supports people facing parenting strain, work-related stress, sleep or eating difficulties, and the practical fallout of separation and divorce. Practical concerns are part of the work.
Josephine helps people manage anger, control issues and codependency, and she supports those coping with loneliness, abandonment feelings, or changes in career and life direction. Sessions can include short-term problem solving or longer-term exploration depending on what a person needs. Sessions are offered in English from the United Kingdom.
Josephine also works as an Employment Assistance Programme counsellor, helping people balance work pressures and anxiety from high-stress roles.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 197827 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Josephine works with
Everything Josephine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Workplace issues
Approaches Josephine lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Attachment-Based Therapy looks at how early relationships affect current patterns. It helps people understand why they react in certain ways in close relationships and supports building more supported ways of connecting and responding.
Finding the right approach is part of the work. The counsellor will discuss goals and try methods together to see what fits. That means treatment can be adjusted over time to match changing needs, goals and preferences in a collaborative way.
Online formats make it easier to fit counselling into busy lives. Video calls let people use body language and eye contact; phone sessions can be quicker and need less bandwidth; live chat or text-based messaging can be used for brief check-ins or when writing feels easier. These options help with scheduling, reduce travel, and let people pick the contact style that feels most comfortable for them.
Frequently asked
What kinds of problems does Josephine help with?
She helps people address stress, anxiety, depression and trauma, and works with issues such as relationship and intimacy concerns, addictions, grief, eating and sleeping problems, and self-esteem.
What is her counselling style like?
Her style is collaborative and client-centred. She listens first, then offers practical tools and helps set small, achievable goals.
How much experience does she have?
She has nine years of professional experience working with people on a range of emotional and behavioural concerns.
What credentials and region apply to her practice?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; her practice operates within the United Kingdom.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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