Johanna Osborn, BACP
Johanna Osborn helps people facing stress, anxiety, trauma and abuse, grief, low self esteem and depression.
About Johanna
Johanna Osborn helps people facing stress, anxiety, trauma and abuse, grief, low self esteem and depression. She writes in a plain, straightforward way and aims to make first steps feel manageable. Johanna works with each person respectfully and with compassion.
She will adapt sessions to individual needs and pace. Johanna has three years of professional experience in the United Kingdom and holds BACP accreditation. She focuses on practical conversations that address what is happening now.
Background and approach
Sessions centre on understanding feelings, building coping skills, and making small changes that add up over time. Her approach is collaborative. Johanna listens first, then helps set clear, realistic goals.
She supports people who are dealing with loss, overwhelming worry, past trauma, relationship difficulties as experienced by an individual, and challenges around self-worth and motivation. When painful events or long-term health issues affect daily life, Johanna helps people find ways to manage symptoms and emotional strain.
She also works with topics such as abandonment, attachment concerns, caregiver stress, and codependency in a focused, practical way. Sessions are shaped around each person's priorities. Johanna aims to make therapy a steady, hopeful process rather than a series of quick fixes.
She emphasises small, achievable steps and honest conversation to help people move forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405261 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Johanna works with
Everything Johanna lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Finding the right way forward is collaborative. The therapist will listen to your situation, goals and preferences, then suggest approaches to try together. If something does not feel like a good fit, adjustments are made and alternatives are explored so the plan reflects what works for you.
Online therapy offers flexible options to fit busy lives. Video calls let you have a fuller face-to-face conversation when time allows. Phone sessions need less bandwidth and can be an easier check-in during a work break. Live chat or text-based messaging supports shorter, frequent check-ins or ongoing reflection between sessions. These formats make it simpler to arrange regular, steady work on the issues that matter.
Frequently asked
What concerns can Johanna help with?
She supports people dealing with stress, anxiety, trauma and abuse, grief, low self esteem and depression, along with related issues such as abandonment, attachment and caregiver stress.
How would she describe her therapeutic style?
Her style is straightforward and collaborative, focusing on listening, practical coping skills and small, achievable goals chosen together with the client.
What experience does she bring?
Johanna has three years of professional experience working with emotional and psychological concerns in the United Kingdom.
What credential does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and regions does she support?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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