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Jessica Reed, NCPS

Online sessions across the UK 5+ years in practice

Jessica Reed offers calm, direct support for people feeling overwhelmed by stress, anxiety or big life changes.

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About Jessica

Jessica Reed offers calm, direct support for people feeling overwhelmed by stress, anxiety or big life changes. She uses straightforward, respectful conversation to help clients untangle relationship worries, low self-esteem, motivation problems and issues tied to parenting, work or grief. Jessica presents as steady and compassionate, and she aims to make early sessions clear and practical.

With five years of experience, Jessica adapts each session to the person sitting across from her.

Background and approach

She draws on attachment-based ideas to look at how past relationships shape current patterns. She also uses client-centred work to make space for the client’s priorities and mindfulness techniques to help people manage strong emotions in the moment. Sessions tend to focus on doable steps.

That might mean noticing unhelpful habits, trying short exercises between appointments, or practising new ways to speak about difficult experiences. She supports people coping with addiction, trauma and abuse, eating or sleeping problems, and intimacy-related concerns. Areas of additional focus include abandonment, attachment issues, autism and Asperger syndrome, codependency and communication problems.

Jessica is listed with NCPS, which is shown in her credentials as NCPS. She offers therapy in English and works with people across the United Kingdom and internationally. Her style is practical and person-focused rather than full of technical language.

Booking usually begins with a short questionnaire and a scheduling step. Jessica aims to help people move from feeling stuck to having clearer steps forward, whether that looks like coaching, coping strategies or deeper therapeutic work.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS17-05710 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Jessica works with

Everything Jessica lists, in their own terms.

Approaches Jessica lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Attachment-Based Therapy looks at how early bonds shape current relationships and patterns. Online sessions can gently explore those patterns and how they appear in present-day worries about connection and trust. Client-Centred Therapy focuses on the client’s priorities and uses empathic listening to help people find their own solutions; this can be useful for issues like self-esteem, career decisions and relationship choices. Mindfulness Therapy teaches short practices to notice thoughts and bodily sensations without judgment, which helps with anxiety, stress and managing strong emotions.

Finding the right approach is part of the work. Jessica will discuss different methods with the person and agree on what feels most helpful. That collaborative decision is based on the client’s goals, life situation and comfort with particular exercises or conversation styles.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video suits deeper conversations and visual connection, phone can be easier when bandwidth is limited, live chat works for shorter check-ins and messaging allows ongoing support between appointments. These options make it easier to fit therapy into a busy life, travel, or differing daily routines.

Frequently asked

What concerns does Jessica commonly help with?

She helps people with stress, anxiety, depression, bipolar mood challenges, grief and trauma, plus relationship and intimacy-related issues.

What therapeutic style can I expect in sessions?

Sessions are collaborative and person-focused, using attachment-informed conversations, client-centred listening and mindfulness skills to manage strong feelings.

How much professional experience does she have?

Jessica has five years of experience working with people on a wide range of concerns, from addictions and eating issues to career stress and compassion fatigue.

What credential does she hold and where is she based?

Her listed credential is NCPS and she practises from the United Kingdom.

Are sessions available in other languages or overseas?

Sessions are offered in English and she accepts clients internationally.

Which session formats are offered?

She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions are arranged through a subscription that can be cancelled at any time.

What do I need to do to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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