Jessica Gill, BACP
Jessica Gill welcomes people who feel stuck, overwhelmed or unsure where to turn.
About Jessica
Jessica Gill welcomes people who feel stuck, overwhelmed or unsure where to turn. She writes plainly and kindly, and aims to help clients find clearer steps through stress, anxiety, grief and low self-esteem. Jessica uses straightforward, practical work so people can feel steadier day to day.
She has five years' experience working with trauma and abuse, depression, addictions and compassion fatigue. She also supports people dealing with relationship and intimacy-related concerns, careers and major life changes.
Background and approach
Jessica uses a mix of approaches to match what each person needs rather than one set method for everyone. Her way of working is warm and respectful. Sessions are relational and client-centred, with time to tell your story and to notice patterns that cause pain.
She pays attention to attachment themes, family of origin issues and feelings such as emptiness, abandonment and dissociation. Practical goals are part of the work when needed. Jessica draws on solution-focused ideas to create small workable steps and on trauma-informed methods when past hurt is affecting today.
She also uses psychodynamic ideas to look at long-standing patterns and how they began. Jessica is registered with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom. Sessions are offered in English and delivered online by video, phone, chat or messaging.
She encourages a measured pace so people can build confidence and clearer choices over time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389019 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Jessica lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. Jessica treats the choice of methods as a collaboration and will work with each person to decide what fits their needs and goals. She adjusts the balance of listening, practical steps and deeper exploration as therapy proceeds.
Online sessions offer practical flexibility. Video calls allow face-to-face conversation when more connection is needed, phone sessions can work when video is difficult, and live chat or text messaging suit short check-ins or times when typing feels easier. These options make it simpler to fit therapy around work, childcare and other commitments while still working on stress, trauma, relationships and life changes.
Frequently asked
What concerns does Jessica commonly help with?
She helps people facing stress, anxiety, depression, trauma and abuse, grief, low self-esteem, addictions and compassion fatigue, as well as relationship and intimacy-related issues.
What style of therapy can I expect in sessions?
Sessions are mainly client-centred and relational, with practical solution-focused work and trauma-focused approaches used when helpful.
What is her professional background and experience?
Jessica has five years' therapeutic experience working with a range of concerns including trauma, personality-related diagnoses and PTSD.
Where is she based and what credential does she hold?
She practices in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported for therapy sessions?
Sessions are offered in English.
Can I work with her from outside the UK?
She does not accept international clients at this time.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat and text-based messaging.
How are fees and starting up handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time; to begin, use the Start Therapy button, complete a short matching questionnaire and schedule a session.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse