Jason Constant, BACP
Jason Constant helps people facing stress, anxiety, addiction and depression.
About Jason
Jason Constant helps people facing stress, anxiety, addiction and depression. He supports those dealing with trauma and abuse, relationship and intimacy concerns, grief, low self-esteem and work-related strain. Jason also offers guidance around ADHD, LGBT issues, compassion fatigue and career direction.
Jason holds BACP, which is the British Association for Counselling and Psychotherapy. He has worked in the UK and abroad in independent practice and has eight years of experience in therapeutic settings.
Background and approach
He recently returned to the United Kingdom after practising in London and Amsterdam. Jason uses a collaborative approach. He works with each person to define the problem and agree a practical direction for the work.
Sessions focus on understanding how difficulties developed and on practical steps to change what isn’t working. He aims to help people become more emotionally aware and to build skills for self-reflection. That often means learning tools to manage strong emotions, improve communication, and make decisions that fit personal values.
Jason aims to bring warmth and clear thinking to the process. Seeking therapy can feel scary and uncertain. Jason offers steady support while people take steps towards clearer thinking, better coping and more fulfilling relationships.
The goal is to leave therapy with a clearer sense of direction and everyday strategies that make life easier.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 400704 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jason works with
Everything Jason lists, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Workplace issues
Online support
Choosing the right approach is a joint process. The therapist will discuss your goals, personal history and preferences, and together you will try methods that suit your needs. Jason adjusts the work as you go so that sessions remain relevant and useful.
Online therapy is offered through several formats to make counselling more flexible. Video calls let you meet face to face and work through emotional material. Phone sessions can be easier when bandwidth is limited or when a simpler check-in fits a busy day. Live chat and text-based messaging provide shorter, written exchanges for quick support or when writing helps you reflect. These options help people fit therapy around work, travel or family life while keeping the focus on progress and day-to-day coping.
Frequently asked
What issues does Jason help with?
He supports people with stress, anxiety, addictions, depression, trauma and abuse, relationship and intimacy issues, grief, self-esteem problems, career concerns and many related areas.
What is his therapeutic style?
He uses a collaborative, practical style that focuses on defining problems, understanding how they developed and agreeing clear steps for change.
How much experience does he have?
Jason has eight years of experience working in therapeutic settings, including independent practice in London and Amsterdam.
What credentials and location are listed?
He is BACP and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and he accepts international clients.
What session formats does he use?
He offers video calls, phone sessions, live chat and text-based messaging as ways to work together.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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