Janet Hill, BACP
Janet Hill offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression or major life changes.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +11 more
About Janet
Janet Hill offers calm, practical support for people feeling overwhelmed by stress, anxiety, depression or major life changes. She works with individuals struggling with relationship difficulties, trauma and abuse, addictions, grief, parenting strain and self-esteem concerns. Janet’s manner is respectful and compassionate and she aims to make the first step feel manageable.
Janet uses a client-centred approach that focuses on the person rather than a label. Sessions are shaped around what the individual wants to work on and how they prefer to work.
Background and approach
She listens closely and adapts conversations and goals as things change. Her practice covers a wide range of issues, including sleeping problems, intimacy-related worries, anger and communication problems. Janet also supports people dealing with attachment and abandonment concerns, codependency, body image and eating-related issues, and the stresses of caregiving.
Janet has three years' experience in therapeutic work and is registered with the British Association for Counselling and Psychotherapy, BACP. She offers sessions from the United Kingdom and communicates in English. People can choose from video calls, phone sessions, live chat or text-based messaging.
The subscription used for sessions can be cancelled at any time. To start, a short matching questionnaire is completed and sessions are scheduled to fit the person’s availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 405712 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Janet works with
Everything Janet lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Janet lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
When someone has experienced trauma or abuse, the client-centred frame creates space to talk at a pace that suits them. The counsellor follows the person’s lead and helps them name feelings, set goals and make practical changes without pressure.
Finding the right approach is part of the work. Janet will discuss options with each person and agree a way forward together based on the client’s needs, goals and preferences. That collaborative process means methods can be adjusted as progress is made.
Online therapy offers practical flexibility. Video calls let people read body language and have a more face-to-face feel. Phone sessions work well when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging suit quick check-ins, shorter sessions or times when writing feels easier. These formats help fit therapy around work, childcare and other commitments.
Frequently asked
What concerns does Janet help with?
She supports people with stress, anxiety, depression and trauma, plus relationship, grief and intimacy-related issues.
What is her therapeutic style?
Janet practises client-centred therapy, which places the person’s experience at the centre of sessions and guides the pace and focus.
How much experience does she have?
She has three years' experience working in therapeutic settings and with a broad range of presenting concerns.
Which credentials and location apply?
Janet is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How does pricing work?
Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.
How do I begin working with Janet?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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