Jacqueline Lynch, BACP
Jacqueline Lynch helps people cope with stress, anxiety, relationship problems, trauma and abuse, grief, low self-esteem and addiction.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +15 more
About Jacqueline
Jacqueline Lynch helps people cope with stress, anxiety, relationship problems, trauma and abuse, grief, low self-esteem and addiction. She works with concerns around eating, sleeping, parenting, anger, career change and depression. She also supports those facing intimacy issues, compassion fatigue and a wide range of practical life changes.
Jacqueline uses a warm, open and non-judgmental style. Sessions are client-focused and paced to the person’s needs. She aims to make things clear and manageable, using straightforward language and practical ideas rather than jargon.
Background and approach
Her work draws on several therapeutic approaches. Jacqueline uses client-centred listening to understand a person’s experience. She applies cognitive behavioural therapy, or CBT, to help people spot patterns and try new ways of thinking and behaving.
She also draws on psychodynamic ideas to look at how past experiences influence current feelings and relationships. Jacqueline has nine years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She practises from the United Kingdom and holds sessions in English.
People start by talking about what’s most troubling to them and what they hope to change. Jacqueline then tailors sessions to fit those goals, mixing short-term, solution-focused work with deeper therapeutic reflection when needed. The focus is on making steady, practical progress that fits everyday life.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 379695 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jacqueline works with
Everything Jacqueline lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jacqueline lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is a joint process. Jacqueline will talk with each person about their goals, history and preferences, then suggest methods that fit. She often combines short-term practical steps with time to explore deeper patterns, and adapts the plan as progress is made.
Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video calls give face-to-face interaction for in-depth work, while phone sessions can be easier when bandwidth is limited or a screen is not convenient. Live chat and messaging allow brief check-ins or ongoing written work between meetings. These options make therapy more flexible and easier to fit around work, family and daily routines.
Frequently asked
What concerns does Jacqueline help with?
She supports people with stress, anxiety, relationships, trauma and abuse, grief, low self-esteem and addictions, plus related issues like eating, sleeping and parenting difficulties.
What is her therapeutic style?
Her style is warm, open and non-judgmental. She listens first, then works collaboratively to build practical steps and deeper understanding.
How much experience does she have?
Jacqueline has nine years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and region are relevant?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Jacqueline offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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