Registration on file

Ilkay Alici, BACP

Online sessions across the UK 14+ years in practice

Ilkay Alici is a counsellor and psychotherapist with 14 years of experience.

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About Ilkay

Ilkay Alici is a counsellor and psychotherapist with 14 years of experience. She holds an MSc in Psychology and is a member of the British Association for Counselling and Psychotherapy - BACP. Ilkay welcomes people who are dealing with relationship strain, anxiety, low mood, grief, trauma, parenting stress, addiction concerns, and issues around identity and intimacy.

Her approach is practical and person-centred. Sessions focus on what matters most to the client.

Background and approach

Ilkay uses client-centred principles to listen deeply and build trust, Cognitive Behavioural Therapy to examine thoughts and patterns, and mindfulness exercises to help with grounding and stress reduction. Clients can expect straightforward conversation, reflection, and practical steps between meetings. Ilkay pays attention to everyday pressures like work stress, sleep problems, and caring responsibilities.

She also supports people facing complex difficulties such as bipolar symptoms, chronic health challenges, or recovery after abuse. Ilkay works in English and Turkish and offers online sessions to people in the United Kingdom and abroad. She describes taking the first step as hard but meaningful, and aims to help people feel steadier and more able to make choices that suit them.

Her background blends clinical training with over a decade of direct practice. This experience informs a flexible style that adapts to each person. Ilkay helps clients set clear goals and reviews progress as therapy continues.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 397134 March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Ilkay works with

Everything Ilkay lists, in their own terms.

Approaches Ilkay lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Client-Centred Therapy focuses on listening and building a trusting relationship. It helps people feel heard and explore what matters to them without pressure. Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and actions and offers clear strategies to reduce anxiety, manage mood, and change unhelpful habits. Mindfulness Therapy teaches simple attention and breathing exercises to reduce stress and improve focus, useful for sleep problems, racing thoughts, and emotional overwhelm.

Finding the right approach is part of the work. Ilkay collaborates with each person to choose methods that match their goals and preferences. She will try active exercises, reflective conversation, or short practical tasks and adjust the mix as progress is reviewed together.

Online therapy with video calls, phone sessions, live chat or text-based messaging offers flexibility. Video suits deeper conversation and visual cues, phone works well when bandwidth is limited, live chat or text messaging can be used for brief check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, caring duties, or travel while keeping continuity of care with registered or accredited professionals.

Frequently asked

What sorts of problems does Ilkay help with?

She supports people dealing with relationships, trauma and abuse, grief, parenting challenges, self-esteem, stress, anxiety, addiction, LGBT concerns, intimacy issues, eating and sleeping problems, anger, career changes, bipolar and depression.

How would you describe her therapeutic style?

Her style is warm and practical. She listens closely, helps people notice unhelpful patterns, and offers simple tools to try between sessions.

What experience does she bring?

Ilkay has 14 years of professional experience working in counselling and psychotherapy, including supporting people with complex and long-standing difficulties.

What are her credentials and where is she based?

She holds an MSc in Psychology and is a member of the British Association for Counselling and Psychotherapy (BACP). She practises from the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and Turkish. International clients may also be accommodated.

What session formats does she offer?

Ilkay provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How are sessions charged?

Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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