Fiona Kennedy, BACP
Fiona Kennedy is a counsellor who uses attachment-based and client-centred approaches to help people feel safer in their relationships and more confident in themselves.
About Fiona
Fiona Kennedy is a counsellor who uses attachment-based and client-centred approaches to help people feel safer in their relationships and more confident in themselves. She offers calm, steady support and works at a pace that suits each person. Her aim is practical change without pressure to have everything solved quickly.
She helps with stress, anxiety, depression and panic symptoms, and also with trauma and abuse. She supports people facing grief, life changes, parenting strain and workplace issues.
Background and approach
Difficult feelings like shame, guilt, anger or loneliness are also part of her work. Sessions focus on understanding patterns that cause pain and on developing everyday skills. That can mean talking through past attachment wounds, practising ways to manage strong emotions, or trying out new ways of communicating.
Conversations are guided by the client’s goals and what feels most useful to them. Fiona has five years of counselling experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She brings that background to bear without rushing people, balancing listening with clear ideas for change.
Her practice is grounded in respect and steady encouragement. Fiona offers sessions in English and accepts international clients. Appointments can take place by video call, phone, live chat or text messaging.
To begin, clients complete a short matching questionnaire and then schedule an appointment.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 399849 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Fiona works with
Everything Fiona lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Fiona lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Fiona will talk through options and adjust methods based on the client's aims, history and what feels helpful in sessions. That collaboration means therapy is tailored rather than fixed, and can change as progress is made.
Online formats include video calls, phone sessions, live chat and text messaging. Video calls let people read facial expressions and make more interactive exchanges. Phone sessions can be easier when low bandwidth or no camera is preferred. Live chat and text messaging suit shorter check-ins, ongoing reflection between sessions, or people who prefer to write. These options offer flexibility for appointments around work, travel or caregiving commitments, while keeping therapy accessible across the United Kingdom and internationally.
Frequently asked
What concerns does she help with?
She helps with stress, anxiety, depression, panic attacks, trauma and abuse, plus issues like grief, workplace strain and parenting pressures.
What is her therapeutic style?
Her work blends attachment-based and client-centred approaches, focusing on understanding relationship patterns and following the client's pace and priorities.
How much experience does she have?
She has five years of counselling experience working with people on a range of emotional and life challenges.
Where is she based and what are her credentials?
She is based in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How are sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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