Emma Harvey, BACP
Emma Harvey is a counsellor who has worked in mental health for five years.
- Stress & Anxiety
- Anger management
- Self Esteem
- +11 more
About Emma
Emma Harvey is a counsellor who has worked in mental health for five years. She focuses on helping people who feel overwhelmed by stress, anxiety, low mood or problems with self-esteem. Emma also supports people facing relationship and family concerns, navigating sexual and gender identity issues, and coping with grief or trauma.
She uses straightforward, goal-oriented methods to help clients notice patterns in thinking and behaviour. Sessions often involve talking through current problems, trying out new coping strategies, and setting small practical steps to make life more manageable.
Background and approach
Emma draws on approaches that suit each person rather than one fixed method. Clients can expect a calm, collaborative style. Emma aims to listen without judgement and to work at a pace that feels comfortable.
She focuses on what is useful now while also looking at how past experiences might affect present feelings and choices. Her work covers a broad range of concerns such as anger, ADHD, eating issues, chronic illness and caregiver stress. She also helps people deal with abandonment, attachment difficulties, communication problems and body image issues.
Emma pays attention to how these areas interact in day-to-day life. The sessions are practical and accessible. People often leave with clear ideas to try between meetings, and a shared plan for what to work on next.
New clients complete a short matching questionnaire and then arrange sessions to suit their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 381017 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Emma works with
Everything Emma lists, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Coping with life changes
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Emma lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours connect. Online CBT sessions often involve identifying unhelpful thinking patterns and trying practical exercises to reduce anxiety or low mood.
Dialectical Behaviour Therapy, DBT, teaches skills for managing strong emotions and improving communication. It can be useful for coping with anger, intense stress and relationship difficulties.
Finding the right approach is part of the work. The therapist will talk with the client about their goals, preferences and what has or hasn't helped before. Together they choose or adapt methods so sessions feel useful and manageable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text let people check in between meetings or follow a therapist's suggestions in writing. These options make therapy more flexible and easier to fit around work, family and daily life.
Frequently asked
What kinds of concerns does Emma work with?
Emma helps people with stress, anxiety, depression, low self-esteem and anger. She also supports those facing relationship and family difficulties, trauma and grief, eating concerns, ADHD and issues around sexual and gender identity.
How would you describe her therapeutic style?
She uses a collaborative, goal-focused style that mixes talking about thoughts and feelings with practical steps. Sessions aim to identify patterns, try new coping strategies and set achievable tasks between meetings.
What experience does she have?
Emma has five years of experience working in mental health settings. Her background includes supporting people with a wide range of emotional and behavioural concerns.
What credential does Emma hold and where is she based?
She holds BACP accreditation and is based in the United Kingdom.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Are international clients able to work with her?
She accepts international clients, so people outside the United Kingdom can be matched for sessions.
What session formats are available?
Emma offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does payment and scheduling work?
Cost varies with location and therapist arrangements and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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