Danielle White, BACP
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Family conflicts
- Self Esteem
- +12 more
About Danielle
Danielle White is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has seven years of clinical experience and works with people facing stress, anxiety, depression and life changes. Danielle aims to create a calm, practical space for someone who feels overwhelmed by everyday pressures.
She began her mental health career in support roles within the NHS and in supported adult forensic settings. That background exposed her to a wide range of needs and helped shape her decision to train as a therapist.
Background and approach
She also spent time volunteering with charitable agencies, offering counselling to people from different backgrounds. Danielle uses a mix of approaches to suit each person. Her work draws on attachment-based thinking, client-centred listening, and cognitive behavioural ideas.
Sessions focus on developing clearer patterns, tackling unhelpful thoughts and building healthier ways of relating. Practical problems such as sleep, parenting strain, addiction, and difficulties with intimacy or communication are part of her remit. She also supports people working through grief, trauma, family tensions and issues around self-worth and identity.
Danielle adapts her way of working when clients have learning differences or speech needs. Therapy with her tends to be collaborative and paced to the person. Conversations aim to make small, usable changes rather than rush into theory.
Clients can expect straightforward language, gentle challenge and practical steps to try between sessions.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 414830 | February 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Danielle works with
Everything Danielle lists, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Narcissism
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
Approaches Danielle lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on active listening and meeting the person where they are. In remote sessions this means the counsellor provides a steady, non-judgemental presence while the client leads the pace and topics.
Cognitive behavioural ideas help identify unhelpful thoughts and test new behaviours. When used online these techniques often include agreed exercises to try between meetings and short practical tasks during calls or messages.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and how they respond to different techniques. Together they will choose or blend methods that feel most useful for the issue at hand.
Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation when that matters. Phone sessions need less bandwidth and can be easier during short breaks. Live chat and text-based messaging make quick check-ins and step-by-step work practical. These options help people fit therapy around work, caregiving or other commitments while keeping the therapeutic focus.
Frequently asked
What concerns does Danielle support?
She helps people deal with stress, anxiety and depression as well as sleep problems, addictions and grief. Relationship issues, intimacy concerns and parenting strain are also within her scope.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth with straightforward language. Sessions mix listening with practical tasks and gentle challenge.
What is her background and experience?
She has seven years of experience and has worked in NHS settings and a supported adult forensic ward. She also volunteered with charities providing counselling to varied communities.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits the client.
How is cost handled for sessions?
Cost varies with location and therapist availability and therapy is provided through a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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