Claire Reynolds, BACP
Claire Reynolds welcomes people who are feeling overwhelmed, stuck, or unsure about next steps.
- Stress & Anxiety
- Relationship issues
- Parenting issues
- +19 more
About Claire
Claire Reynolds welcomes people who are feeling overwhelmed, stuck, or unsure about next steps. She introduces herself plainly and offers a steady, listening presence for those wanting to talk through life stresses and emotional difficulties. The opening sessions are designed to help you say what matters and decide what to work on together.
Claire uses a person-centred way of working that keeps the client at the heart of each session.
Background and approach
She listens without judgement and helps people notice their strengths. From there she supports practical steps to manage stress, anxiety, low mood and relationship strain. Her background includes four years of direct practice carrying a broad caseload.
During that time she has supported people with addictions, grief, parenting worries and intimacy-related issues as well as work-related burnout and compassion fatigue. She also offers help with body image concerns, ADHD-related coping, and adjusting to major life changes. Sessions can focus on immediate problems like sleep or anger, or longer-term patterns such as attachment and communication problems.
Claire draws on straightforward, evidence-informed techniques when helpful, mixing those with reflective conversation so people can try new responses in day-to-day life. People who prefer flexible contact can use video calls, phone sessions, live chat or text-based messaging. Claire works from the United Kingdom and holds the BACP credential, which is listed with her professional details.
Getting started is a brief process: complete a short matching questionnaire and schedule sessions to suit your timetable. The aim is to make the first step as simple as possible so you can focus on what you want to change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 403194 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Claire works with
Everything Claire lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Claire lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses cognitive behavioural therapy, which looks at how thoughts, feelings and behaviours link together. CBT offers practical tools to manage anxiety, low mood, sleep problems and unhelpful habits by testing new ways of thinking and acting.
Finding the right approach is part of the work. Claire will discuss options with each person and decide together which methods suit their needs, goals and preferences. The process is collaborative and adjusted as progress is made.
Online sessions are available as video calls, phone appointments, live chat or text-based messaging, giving flexibility for different schedules. Video works well for in-depth conversation and non-verbal cues, phone can be easier when bandwidth is low or for shorter check-ins, and chat or messaging suits ongoing support between sessions. These formats make it simpler to fit therapy around work, childcare or mobility needs while keeping the focus on practical change and emotional coping.
Frequently asked
What concerns can Claire help with?
She supports people with stress, anxiety, depression and relationship worries, plus issues such as addiction, grief, parenting strain and eating or sleeping problems.
What is Claire's therapeutic style?
Claire works in a person-centred way and also uses cognitive behavioural techniques when useful, combining listening with practical steps to change unhelpful patterns.
How much experience does she have?
Claire has four years of clinical experience working with a wide range of emotional and life challenges.
What credentials and location are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Claire offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Claire?
Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse