Celia Flack, BACP
Celia Flack offers a gentle, person-centred approach that puts the client's experience first.
About Celia
Celia Flack offers a gentle, person-centred approach that puts the client's experience first. She is a BACP-registered counsellor working in the United Kingdom and brings seven years of professional experience to her practice. Sessions aim to be warm and non-judgemental so people feel able to speak openly about what matters to them.
Celia helps people facing stress, anxiety, low mood and trauma-related problems. She also supports those struggling with self-esteem and confidence.
Background and approach
Her work often looks at how early relationships and attachment patterns shape current difficulties. She blends several ways of working to match each person’s needs, drawing on attachment-based ideas, cognitive behavioural techniques and solution-focused conversations. The goal is to build practical steps alongside space to reflect.
Celia pays attention to how the body and mind respond after trauma and includes that understanding in the sessions where it is useful. People come to discuss a wide range of concerns such as abandonment, attachment issues, communication problems, chronic illness and caregiver stress. She also addresses challenges linked to separation, blended family dynamics and feelings of guilt or shame.
Sessions are paced to suit the individual and to help them feel more able to manage day-to-day life. Celia accepts international clients and runs sessions by video, phone, live chat or text messaging. She believes the right match matters and encourages prospective clients to use the platform matching process to find out if her style fits their needs.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 375630 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Celia works with
Everything Celia lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Family problems
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Celia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the therapy process. Celia works collaboratively to decide which methods fit a person’s goals and preferences. That might mean using CBT techniques for immediate coping, opening up attachment themes for deeper relational work, or mixing approaches over time as needs change.
Online therapy by video, phone, live chat or text messaging makes sessions easier to fit around life. Video is useful for conversational depth and non-verbal cues, phone sessions suit lower bandwidth or when movement is helpful, live chat can work for shorter check-ins and text messaging supports ongoing reflection between appointments. These options give flexibility and make it simpler to keep continuity of care across locations and schedules.
Frequently asked
What kinds of problems does Celia help with?
Celia works with stress, anxiety, trauma and abuse, low self-esteem and depression. She also supports people facing issues such as abandonment, attachment difficulties, chronic illness and caregiver stress.
What is her therapeutic style like?
Her style is warm and person-centred, with practical elements from cognitive behavioural and solution-focused approaches. Sessions balance active problem-solving with reflective listening.
How much experience does she have?
She has seven years of experience working as a counsellor in the United Kingdom. That experience includes work with trauma, PTSD and early childhood neglect themes.
What credential does she hold and where is she based?
She is BACP registered and works from the United Kingdom. The BACP credential is shown as provided in her background.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients who can use the online formats listed.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are costs handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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