Catherine "Cathie" Woolhouse, BACP
Catherine "Cathie" Woolhouse offers a person-centred approach that puts the client at the heart of therapy.
About Catherine
Catherine "Cathie" Woolhouse offers a person-centred approach that puts the client at the heart of therapy. She combines warmth with clear practical support to help people talking through stress, anxiety, low self-esteem and depression. Cathie uses straightforward language and simple steps so parents and adults can understand what to expect from sessions.
She trained in Person-Centred Counselling and holds the BACP credential. Cathie has six years of professional experience and has supported people dealing with trauma and abuse, grief, anger and major life changes.
Background and approach
She also addresses issues connected to ADHD and neurodiversity, helping people manage anxiety and social isolation. Cathie draws on systemic ideas to look at how relationships and family patterns influence current struggles. She has a Certificate in Couple and Family counselling and brings that perspective when communication or relationship patterns are part of the concern.
Her work also covers areas such as adoption and foster care, attachment questions, and family of origin issues. Practical coping strategies are blended with open listening in sessions. Cathie pays attention to how past experiences shape present reactions and helps people find small, manageable steps forward.
She also supports those facing career stress, caregiver strain, compassion fatigue and first responder related difficulties. Sessions are offered in English and are available to international clients. Therapy is delivered online by video, phone, live chat or text messaging, with a subscription model that can be cancelled at any time.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387797 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Catherine works with
Everything Catherine lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- ADHD
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Catherine lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Systemic Therapy looks at how relationships and family patterns affect current problems. This approach helps when communication problems, commitment issues or family of origin concerns shape someone’s experience. It can highlight small changes in interaction that reduce tension and improve connection.
Finding the right approach is a collaborative process. The counsellor will discuss your aims and preferences and together you will decide whether person-centred work, systemic ideas or a mix feels most helpful. Treatment plans can change as needs evolve, and Cathie aims to adapt her style to what works best for each person.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation for deeper discussion, phone sessions can work when bandwidth is limited, and live chat or text messages suit shorter check-ins or people who prefer writing. These options make it easier to fit sessions around work, childcare and other commitments while keeping therapy consistent.
Frequently asked
What concerns does this counsellor help with?
Cathie helps people with stress, anxiety, trauma and abuse, low self-esteem and depression. She also works with ADHD-related issues, grief, parenting strain, relationship and family patterns.
What is her therapeutic style like?
She uses a person-centred approach that focuses on listening and working at your pace. Systemic ideas and existential thinking are used where relationship patterns or meaning questions are important.
How long has she been practising?
She has six years of professional experience supporting people through a range of emotional and interpersonal difficulties.
What credentials and location are listed?
She holds BACP and trained in Person-Centred Counselling in the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with this counsellor?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of themSamantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse