Bonny Flowers, BACP
Bonny Flowers uses a client-centred approach to help people feel heard and understood.
- Stress & Anxiety
- Relationship issues
- Grief
- +15 more
About Bonny
Bonny Flowers uses a client-centred approach to help people feel heard and understood. She draws on 23 years of practice in the United Kingdom and focuses on everyday problems like stress, anxiety, low self-esteem and relationship struggles. Her style is direct and warm, aimed at making the first step into therapy less daunting for people feeling overwhelmed.
She works to make sessions straightforward. Clients are invited to talk through what matters to them, set clear goals and try small changes between meetings.
Background and approach
Cognitive Behavioural Therapy, or CBT, is part of her toolkit to help shift unhelpful thoughts and routines. Motivational Interviewing supports people facing addictions or low motivation to find reasons to change. Psychodynamic ideas are used to look at patterns that repeat over time, especially around attachment and past losses.
Solution-Focused Therapy helps when someone wants short-term practical steps for immediate problems such as sleep, eating issues or career decisions. These approaches are blended to suit each person rather than applied in the same way to everyone. Bonny also works with a wide range of specific concerns including grief, trauma and abuse, intimacy-related issues, body image and parenting stresses.
She helps people handle big life changes, from separation and divorce to caring for ageing relatives. Sessions are offered in English and take place online by video, phone, live chat or text messaging. She asks new clients to complete a short matching questionnaire so they can schedule sessions that fit their needs and availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 11963 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Bonny works with
Everything Bonny lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Bonny lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the therapeutic process and is decided together. The therapist will discuss goals, try methods that fit the person's needs and adjust the plan as progress is made. This collaborative planning helps ensure the work feels relevant and manageable.
Online sessions offer practical flexibility. Video calls let visual cues guide conversation, phone sessions work when bandwidth is limited or a shorter check-in is needed, live chat is useful for written reflection in the moment, and text messaging supports ongoing brief contact between sessions. These options help people fit therapy into work, caregiving or busy routines while using the chosen therapeutic approaches.
Frequently asked
What concerns does she commonly help with?
She helps people with stress, anxiety, depression, relationship troubles, grief and self-esteem. Other focuses include addictions, trauma, eating and sleeping problems and career or parenting-related strain.
How would you describe her therapeutic style?
Her approach is client-centred and practical, encouraging people to set clear goals and try small changes. She also draws on CBT, motivational interviewing and psychodynamic ideas depending on what each person needs.
What is her professional background?
She has 23 years of professional experience working in the United Kingdom. That experience includes supporting people through grief, relationship issues and addictions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered online?
Sessions can be held by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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