Registration on file

Anne-Marie Andersen, BACP

Online sessions across the UK 3+ years in practice

Anne-Marie Andersen works with short-term and longer-term difficulties using practical, talk-based therapy.

About Anne-Marie

Anne-Marie Andersen works with short-term and longer-term difficulties using practical, talk-based therapy. She draws on Cognitive Behavioural Therapy and psychodynamic ideas to help people make sense of upsetting patterns and try new ways of coping. Anne-Marie holds BACP, which indicates professional registration in the UK, and has three years of clinical experience.

She helps people who are struggling with stress, anxiety and depression. She also supports those affected by trauma and abuse and people who find themselves feeling angry, stuck or low in self-worth.

Background and approach

Sessions focus on clear goals and small steps that build confidence over time. In conversation she helps people notice repeating thoughts and behaviours that keep problems going. That might mean gently looking at early life experiences and how they shape current relationships.

It can also mean learning practical techniques to manage strong feelings and reduce anxiety in daily life. Anne-Marie aims for a steady, respectful pace. She treats people as the expert on their own life and works alongside them to test changes that feel manageable.

She can suggest exercises between sessions to practise new skills and track progress. People who value a direct yet compassionate approach may find this style helpful. Anne-Marie offers video, phone, chat and messaging sessions, and she welcomes people from the UK and internationally.

To begin, users complete a short matching questionnaire and schedule sessions through the service.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 410862 December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Anne-Marie works with

Everything Anne-Marie lists, in their own terms.

Approaches Anne-Marie lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Anne-Marie blends Cognitive Behavioural Therapy with psychodynamic work to tailor online sessions to each person. CBT focuses on identifying unhelpful thoughts and behaviours and teaches practical skills to reduce anxiety and improve mood. It suits people wanting concrete strategies for day-to-day coping. Psychodynamic therapy looks at patterns that come from earlier life experiences and how they affect current feelings and relationships; it can help people understand why they repeat certain behaviours.

Choosing the right approach is part of the therapy process. Anne-Marie works collaboratively to find what fits a person's needs, goals and preferences, and she adjusts methods as those needs change. The aim is to balance insight with techniques that people can use between sessions.

Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to make therapy flexible. Video is good for a more conversational, face-to-face feel; phone sessions use less bandwidth and can be easier when movement is needed. Live chat and messaging allow short check-ins or written reflection between sessions. These options help people fit therapy around work, travel or family life while keeping regular contact with a registered professional.

Frequently asked

What concerns does this counsellor commonly address?

She works with stress, anxiety, depression and the effects of trauma and abuse, along with anger and self-esteem difficulties.

What style of therapy does she use in sessions?

Sessions use Cognitive Behavioural Therapy and psychodynamic approaches to combine practical skills with exploration of personal patterns.

How much clinical experience does she have?

She has three years of professional work experience in the UK supporting people with a range of emotional concerns.

What credentials and location should I be aware of?

She holds BACP and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging.

How are costs handled for therapy?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with this counsellor?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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