Yun-Ting Chou, BACP
Yun-Ting Chou is a counsellor who helps people facing relationship strain, family conflict, grief, trauma, anxiety and low self-esteem.
- Relationship issues
- Family conflicts
- Trauma and Abuse
- +14 more
About Yun-Ting
Yun-Ting Chou is a counsellor who helps people facing relationship strain, family conflict, grief, trauma, anxiety and low self-esteem. She also supports those dealing with stress, addiction, career uncertainty, parenting concerns, intimacy problems and identity questions. Yun-Ting works in English and Mandarin and accepts international clients.
She holds BACP accreditation. Yun-Ting keeps sessions straightforward and warm. She aims to listen before offering guidance.
Conversations focus on understanding experiences and finding practical steps that fit everyday life.
Background and approach
She balances exploring feelings with tools people can use between sessions. Her style draws on relational and humanistic ideas. That means attention to how relationships shape feelings, alongside a client-centred focus on each person’s priorities.
She also uses attachment ideas to look at patterns in close relationships and cognitive approaches to spot unhelpful thoughts. Prior to counselling she worked for eight years as a Mandarin teacher and since 2022 has volunteered supporting people with bereavement at Cruse Leeds. Those roles shaped her interest in grief, immigration issues and cultural context.
She brings that experience into conversations about identity and life change. Sessions are offered by video call, phone, live chat or text messaging. Yun-Ting aims for a respectful, non-judgemental space where people can talk honestly and try new ways of coping.
She also takes part in peer groups with other UK therapists to continue developing her practice. Starting therapy can feel hard. Yun-Ting understands that from having been a client herself and tries to make the first steps gentle and clear.
She collaborates with people to set goals and adjust the approach as needs change.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 413708 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Yun-Ting works with
Everything Yun-Ting lists, in their own terms.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Yun-Ting lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-centred therapy focuses on understanding each person without judgement and following their priorities. In an online setting this means the counsellor listens carefully, reflects back what she hears and helps people set their own goals for change.
Cognitive behavioural techniques help identify unhelpful thoughts and try small behavioural experiments to shift them. These methods suit people wanting concrete strategies for anxiety, mood or stress and can be practised between sessions using notes or messaging support.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals and preferences and together decide which methods to use. That collaborative process can be adjusted as progress and priorities evolve.
Online therapy offers flexibility in how conversations happen. Video calls recreate face-to-face dialogue, phone sessions need less bandwidth, live chat allows shorter check-ins and text messaging supports ongoing reflection between meetings. These options help fit therapy around work, family and daily life while keeping the focus on progress and practical change.
Frequently asked
What kinds of problems does Yun-Ting focus on?
She works with relationship issues, family problems, trauma and abuse, grief, low self-esteem, stress, anxiety and addictions. Additional focus areas include attachment, communication, immigration challenges and life purpose.
What is her therapeutic style like?
The approach is warm and relational with practical touches. Sessions combine listening, exploring patterns in relationships and offering tools to try between meetings.
How much experience does she have?
She has three years of counselling experience and prior experience teaching Mandarin for eight years. She has also volunteered supporting bereavement at Cruse Leeds since 2022.
What credentials and location are listed?
She is registered with BACP and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Mandarin and she accepts international clients.
What session formats are available?
Therapy can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are session costs handled?
Costs vary with location and therapist availability and sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact us