Victoria Gonticas, BACP
Victoria Gonticas is a counsellor who helps people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Grief
- +8 more
About Victoria
Victoria Gonticas is a counsellor who helps people facing stress, anxiety, depression and relationship difficulties. She also supports people dealing with grief, low self-esteem, career uncertainty and intimacy-related issues. She meets individuals with care and straightforwardness and aims to make the first steps feel manageable.
Victoria uses a person-focused style. She listens to what matters most and tailors conversations to each person's needs. Sessions are collaborative - she helps people name the problems and choose practical ways to move forward.
Background and approach
The aim is clearer thinking and calmer reactions in everyday life. Her background includes three years of professional experience working in the United Kingdom. Victoria holds BACP accreditation, which indicates professional registration with the British Association for Counselling and Psychotherapy.
That experience informs how she shapes longer-term work and shorter problem-focused support. Victoria draws on several approaches when planning sessions. Attachment-based ideas help when early relationships affect current patterns.
Emotionally-Focused Therapy techniques support reconnecting with feelings behind relationship struggles. Client-centred work keeps conversations centred on the person's own goals and pace. She often addresses issues such as abandonment, communication problems, divorce and separation, guilt and shame, isolation and midlife questions.
Victoria also supports people exploring non-monogamous relationship dynamics, women’s issues and workplace stress. Her focus is practical steps you can try between sessions. Many people come wanting clearer boundaries, better communication and relief from persistent worry.
Victoria aims to create a steady, respectful space where those changes can be worked on together.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 406463 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Victoria works with
Everything Victoria lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Depression
- Family conflicts
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Polyamory / non-monogamous relationships
- Self-love
- Women's issues
- Workplace issues
Approaches Victoria lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Imago Relationship Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing the right approach is part of the work together. Victoria will discuss which ideas fit your situation and try different ways of working to find what helps. This is a collaborative process where your goals and preferences guide the plan.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when seeing expressions matters. Phone sessions can fit a shorter check-in or times when video bandwidth is limited. Live chat and text-based messaging suit people who prefer writing or who want brief, on-the-go support. These options make it simpler to keep regular sessions around work and family commitments while still working on relationships, grief, anxiety or career concerns.
Frequently asked
What kinds of concerns does Victoria help with?
She works with stress, anxiety, depression, relationship and intimacy-related issues as well as grief, self-esteem and career difficulties.
What is her therapeutic style like?
Her style is person-focused and collaborative. She listens, reflects back what she hears and helps set practical steps to try between sessions.
How much professional experience does she have?
Victoria has three years of professional work experience in counselling and therapy in the United Kingdom.
What qualifications does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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