Stephanie Jones, BACP
Stephanie Jones is a counsellor based in the United Kingdom with four years of experience supporting people through stress, anxiety, relationship difficulties, grief, parenting concerns and addictions.
- Stress & Anxiety
- Relationship issues
- Grief
- +5 more
About Stephanie
Stephanie Jones is a counsellor based in the United Kingdom with four years of experience supporting people through stress, anxiety, relationship difficulties, grief, parenting concerns and addictions. She holds BACP accreditation, which means she meets the professional standards set out by the British Association for Counselling and Psychotherapy.
Stephanie speaks English and works with adults by offering a calm, practical space to talk things through. Her style is collaborative and down-to-earth.
Background and approach
She starts by listening to what matters most to the person and builds on their own strengths. Sessions aim to be straightforward and focused, with practical steps to try between meetings when that feels useful. Stephanie uses client-centred work to help people feel heard and understood.
She also draws on psychodynamic ideas to look at patterns that repeat over time, and the Gottman Method for relationship communication and conflict work. These approaches are blended to match what each person needs. Typical concerns she supports include abandonment and attachment issues, avoidant personality traits, blended family strain, body image, caregiver stress, codependency, commitment worries, and communication problems.
She also works with people dealing with cancer, dissociation, divorce and separation, and drug or alcohol addiction. Sessions can take different formats such as video calls, phone, live chat or text messaging to suit varied schedules. To start, people complete a short matching questionnaire and schedule a time that fits their availability.
Stephanie aims to help people make gradual, workable changes. She focuses on clear goals, steady progress and helping people feel more able to handle life’s challenges.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402334 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Stephanie works with
Everything Stephanie lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Parenting issues
- Depression
- Addictions
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Stephanie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
The Gottman Method focuses on communication skills and practical tools for handling conflict and building trust, which can be useful for people wanting clearer patterns and better conversations in their relationships.
Psychodynamic Therapy looks at recurring patterns and how past experiences influence present feelings and behaviours, helping people understand where certain reactions come from and how to change them.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences and what has or hasn’t helped before, then recommend and adapt methods to fit each person. This collaborative planning means the approach can change as progress is made.
Online sessions are offered by video call, phone, live chat or text messaging to make counselling more flexible. Video lets people see facial cues and have a fuller conversation, phone can be easier when bandwidth is limited, live chat and text messaging suit shorter check-ins or days when typing feels easier. These options help people fit therapy into busy lives and keep momentum between meetings.
Frequently asked
What problems does Stephanie support?
She helps with stress, anxiety, relationship issues, grief, parenting concerns and addictions, plus related areas such as attachment, codependency and communication problems.
How would she describe her therapeutic style?
Her style is collaborative and practical, starting with listening closely and then working together on small, manageable steps to try between sessions.
What is her experience background?
She has four years of clinical experience working with a broad range of emotional and relational concerns in the United Kingdom.
What credentials and region are listed?
She is registered with BACP and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered online?
Sessions can be taken by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's stated availability.
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