Shauna Flynn, NCPS
Shauna Flynn helps people facing stress, anxiety, depression and relationship difficulties.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Shauna
Shauna Flynn helps people facing stress, anxiety, depression and relationship difficulties. She also supports those dealing with trauma and abuse, addiction, grief, intimacy issues, eating and sleeping problems, and work-related strain. Shauna's approach is practical and direct, with an aim to make change feel possible in everyday life.
Shauna uses ideas from attachment theory and psychodynamic thinking to look at how past experiences shape present behaviour. She pays attention to repeated patterns - for example with communication, trust and boundaries - and helps people notice what gets in the way of healthier choices.
Background and approach
Sessions focus on building awareness and trying out different ways of responding in the world. People also come to her for issues linked to parenting, caregiver stress, chronic illness, body image and codependency. She works with mood-related concerns such as bipolar symptoms, and with problems around substance use and compulsive behaviours.
Practical coping strategies are offered alongside conversations about meaning and long-term change. Shauna holds the NCPS credential, which is shown as NCPS. She has three years' experience working with clients and practises from the United Kingdom.
Sessions are offered in English and international clients can be supported where appropriate. Therapy with Shauna can include short-term coaching-style work or deeper exploratory therapy. She aims to create a respectful space where people can feel heard and try out new ways of being.
To start, she asks people to reflect on what they want to change and then plans sessions around those goals.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS20-01250 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Shauna works with
Everything Shauna lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Online support
She also uses psychodynamic ideas to uncover repeated themes from the past that affect present behaviour. This method helps people understand why certain feelings or reactions keep coming up and can reduce their hold over day-to-day life.
Finding the right approach is part of the process and will be shaped together. The therapist discusses needs, goals and preferences and adjusts the way sessions run so the work fits the person rather than the other way around.
Online formats include video calls, phone sessions, live chat and text messaging, which give practical choices depending on circumstance. Video allows face-to-face conversation for deeper discussion, phone calls work well when bandwidth is limited, and messaging can suit quick check-ins or ongoing support between sessions. These options make it easier to fit therapy around work, family and travel while maintaining continuity of care with registered or accredited professionals.
Frequently asked
What concerns does Shauna focus on?
She supports people with stress, anxiety, depression and relationship difficulties, as well as trauma and abuse, addictions, grief and intimacy-related problems.
What is her therapeutic style like?
Her style combines looking at past patterns with practical strategies for now. Sessions aim to build awareness and try new ways of coping.
How much experience does she have?
Shauna has three years of experience working with clients in therapeutic and coaching roles.
Where is Shauna based and what credential does she hold?
She practises from the United Kingdom and lists NCPS as her credential.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging.
How does billing and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse