Sarah Davis, NCPS
Sarah Davis helps people facing stress, anxiety, depression and relationship strain.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +18 more
About Sarah
Sarah Davis helps people facing stress, anxiety, depression and relationship strain. She supports work on self-esteem, grief, trauma and addiction concerns. Sarah also offers coaching around career, parenting and life changes.
She is registered with the NCPS and practises in the United Kingdom. Her style is warm and down-to-earth. Sessions focus on what feels most useful in the moment.
Sarah listens first, then works with each person to set practical goals.
Background and approach
Conversations are straightforward and paced to suit the individual. Sarah draws on a mix of approaches tailored to each person. She uses Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck in them.
Cognitive Behavioural Therapy is used to identify patterns that keep problems going and to try different actions. Attachment-based ideas and client-centred listening are brought in where relationships and early life experiences matter. Over four years she has worked with people from a range of backgrounds, including those dealing with intimacy issues, eating and sleeping problems, ADHD, compassion fatigue and complex family dynamics.
Her additional focus areas include abandonment, codependency, communication breakdowns and infidelity. Sessions are offered by video call, phone, live chat or text-based messaging to fit different needs. Sarah approaches each person as the expert in their own life and aims to help build skills that carry into everyday living.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCS23-04315 | January 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sarah works with
Everything Sarah lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Sarah lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of therapy. The therapist works collaboratively to match methods to each person's goals and preferences. Sessions begin with listening and planning, and approaches may be blended over time to suit changing needs.
Online formats available include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversational experience. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits the day. Live chat and messaging support frequent, brief contact and can help people keep momentum between longer sessions. These options make therapy more flexible for different routines and locations, and allow registered or accredited professionals to work with people across borders.
Frequently asked
What kinds of concerns does she address?
She supports people with stress, anxiety, depression, relationship and family issues, grief, trauma, addictions and many day-to-day struggles such as sleep, eating and career worries.
How would you describe her therapeutic style?
Her approach is warm and down-to-earth, focusing on listening first and setting practical goals. Sessions aim to be straightforward and paced to suit each person's needs.
What is her background and experience?
She has four years of experience working in counselling roles and in voluntary crisis support. Her work covers a broad range of emotional and relationship concerns.
What credentials and location are listed?
She is registered with the NCPS and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she is able to work with international clients.
What session formats are available?
Options include video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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