Sandra WIllis, BACP
Sandra WIllis is a counsellor with four years of practice in the United Kingdom.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Sandra
Sandra WIllis is a counsellor with four years of practice in the United Kingdom. She offers calm, respectful support for people who feel overwhelmed by stress, anxiety or grief. Sandra aims to help clients clarify goals and take practical steps toward change.
Her approach is integrative, mixing techniques to suit each person rather than using a single method for everyone. Sessions focus on what the client wants to achieve, with conversations about patterns, choices and manageable next steps.
Background and approach
Sandra emphasises sensitive, compassionate communication and adapts her style to individual needs. She has experience working in schools and agency settings, which informed her work with young people and varied presenting difficulties. That background gives her familiarity with common life pressures such as exam stress, career worries and shifting relationships.
Sandra also supports people navigating grief, chronic health challenges, fertility concerns and body image issues. Clients often bring concerns about attention differences, attachment, eating and communication problems. Sandra also addresses blended family dynamics, caregiver stress and co-morbidity of mental and physical health issues.
Conversations aim to make overwhelming problems feel more manageable and to identify clear next steps. Sandra uses straightforward goal-setting alongside reflective listening. The work is practical and paced to each person’s situation.
She encourages small experiments between sessions so people can notice change and build confidence.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398522 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Sandra works with
Everything Sandra lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Choosing the right approach is collaborative. Sandra will discuss options with each person and adapt techniques to match their goals, history and what feels doable. The process usually begins with simple goals and adjustments, then changes as progress is seen or priorities shift.
Online formats offer practical flexibility. Video calls allow face-to-face conversation when body language matters. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging suit people who prefer typed communication or want more frequent, brief contact. These options make it easier to fit therapy into busy lives while maintaining a consistent, therapeutic relationship with a registered or accredited professional.
Frequently asked
What concerns does Sandra commonly help with?
She supports people with stress, anxiety, relationship strain, grief, self-esteem and ADHD. Additional focus areas include chronic illness, fertility issues and body image.
What is the therapist's style in sessions?
The style is practical and collaborative, using goal-setting and reflective conversation. Sessions are tailored to the person's needs and paced gently.
How much clinical experience does she have?
Sandra has four years of experience working in the UK, including time in schools and agency settings that informed her work with young people and varied difficulties.
What professional credentials does she hold and where is she based?
She holds BACP accreditation and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. International clients are not currently accepted.
In which formats are sessions available?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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