Prachi Vij, BACP
Prachi Vij is a counsellor and member of the British Association for Counselling and Psychotherapy (BACP).
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Prachi
Prachi Vij is a counsellor and member of the British Association for Counselling and Psychotherapy (BACP). She draws on four years of direct clinical experience to help people who are feeling overwhelmed by stress, anxiety, low mood, or difficult relationship patterns. Prachi speaks English, Gujarati, Hindi and Punjabi, and works with people across the United Kingdom and internationally.
Her background centres on psychodynamic therapy, which means she pays attention to the links between past experiences and present feelings.
Background and approach
Sessions focus on recognising repeating patterns, making sense of strong emotions, and understanding how early relationships can shape current reactions. Conversations aim to be honest and thoughtful rather than rushed. Prachi offers an open and steady space for exploring topics such as trauma and abuse, self-esteem, body image and issues around attachment or abandonment.
She also supports people facing life transitions like divorce, pregnancy and childbirth, or a midlife crisis. Practical difficulties such as communication problems, isolation and impulsivity are addressed alongside deeper emotional themes. Her style is collaborative and reflective.
She listens for recurring themes and helps people notice how they affect daily choices. Where useful, she will help set goals and try different ways of working to see what is most helpful. Sessions are available by video call, phone, live chat or text messaging.
To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407082 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Prachi works with
Everything Prachi lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Prachi lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
In sessions with Prachi this work is often calm and exploratory. Conversations aim to notice recurring themes and link them to present difficulties like anxiety, low mood, or problems with self-worth. That kind of reflection can support longer-term change even when day-to-day problems are the starting point.
Finding the right therapeutic approach is part of the process. Prachi works together with each person to decide what feels helpful, adjusting the pace and focus as needs or goals change. This is a collaborative way to test what works rather than committing to one method from the start.
Online therapy offers practical flexibility. Video calls let people use visual cues and a near face-to-face feel, phone sessions require less bandwidth and can be easier to fit into short breaks, and live chat or text messaging suit quick check-ins or those who prefer writing. These options make it easier to maintain continuity of sessions and to fit therapy around work, family and travel commitments.
Frequently asked
What kinds of problems does Prachi help with?
She works with stress, anxiety, depression and relationship concerns, and also supports people dealing with trauma, low self-esteem, body image and attachment issues.
What is her therapeutic style like?
Her approach is reflective and collaborative, focusing on patterns that repeat in your life and how past experiences relate to present feelings.
How much clinical experience does she have?
Prachi has four years of clinical experience working directly in therapeutic roles.
Where is she based and what are her credentials?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are offered in sessions?
Sessions are offered in English, Gujarati, Hindi and Punjabi for both UK and international clients.
What formats are available for sessions?
Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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