Olivia Stewart, BACP
Olivia Stewart is a BACP counsellor with three years of direct counselling experience.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Olivia
Olivia Stewart is a BACP counsellor with three years of direct counselling experience. She has a long background working in helping roles and supports people facing everyday emotional challenges. Olivia works with practical problems such as anxiety, stress and sleep difficulties, and also with issues like relationship tensions and depression.
She uses a relational way of working that focuses on the connection between counsellor and client. Olivia believes people know their own stories best and brings a curious, respectful stance to each session.
Background and approach
The aim is to help clients notice patterns that crop up again and again and choose different ways of responding. Olivia draws on approaches that look at thoughts and behaviours, deeper life meanings, and problem-solving. This means conversations might include looking at unhelpful thinking, reflecting on past relationship patterns, and setting small goals to try between sessions.
Sessions are practical and grounded in day-to-day life. Olivia also works with more specific concerns such as addiction, ADHD, intimacy-related issues, compassion fatigue and challenges linked to chronic illness. She can help people sort out communication problems, deal with guilt or shame, and think through big life changes like separation or career shifts.
Her style is supportive and empowering. She aims to help people build on strengths, try new strategies, and feel clearer about next steps. Sessions are offered in English and are available to people in the United Kingdom and internationally.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 407757 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Olivia works with
Everything Olivia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Olivia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also draws on Cognitive Behavioural Therapy (CBT) to spot and shift unhelpful thinking and behaviour patterns. CBT can be very practical online, with simple exercises and small experiments to try between sessions that help with anxiety, low mood and sleep problems.
Finding the right approach is a collaborative process. Olivia will talk with each person about their goals and preferences and together they will decide which methods to use and when to adapt them as therapy progresses.
Online formats make it easier to fit therapy into a busy life. Video calls let conversations feel similar to in-person work, phone sessions can be useful when video is not possible, live chat suits shorter check-ins, and text messaging supports ongoing reflection between sessions. These options help people access counselling from different locations and at different times, making it simpler to keep momentum between meetings.
Frequently asked
What kinds of concerns does Olivia help with?
She works with stress, anxiety, depression and relationship tensions, plus areas like addiction, ADHD and compassion fatigue.
What is her general therapeutic style?
Olivia takes a relational, person-focused approach and combines practical problem-solving with deeper reflection on patterns and meaning.
What experience does she bring?
She has three years of counselling experience and a decade of prior work in helping roles.
Where is Olivia based and what credential does she hold?
She works from the United Kingdom and is registered with the BACP, the British Association for Counselling and Psychotherapy.
Which languages are sessions offered in?
Sessions are offered in English and she can work with international clients.
What session formats are available?
Olivia offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are costs and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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