Nicola Hill, BACP
Nicola Hill works with people who are dealing with stress, anxiety, low mood, relationship difficulties, trauma and addiction.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +14 more
About Nicola
Nicola Hill works with people who are dealing with stress, anxiety, low mood, relationship difficulties, trauma and addiction. She also helps with parenting strain, sleep problems, career worries, grief and questions about life purpose. Nicola is named in the first paragraph to make it clear who the reader would be meeting.
She uses a warm, person-centred style that aims to make talking easier. Sessions tend to focus on what matters now and on practical steps the client can try between meetings.
Background and approach
Nicola combines talking therapy with mindfulness and coaching tools to help people notice unhelpful patterns and try new ways of responding. Her background includes five years working in therapeutic roles and a BACP accreditation. Nicola draws on experience from yoga and mindfulness facilitation to offer breathing and awareness exercises alongside conversation.
She also uses attachment-based ideas when looking at how past relationships shape current difficulties. People can expect a calm, reflective space where the counsellor listens closely and checks in about progress. Techniques may include values-based actions from Acceptance and Commitment Therapy and emotionally-focused exercises to clarify feelings.
The aim is practical change rather than labels, so sessions are shaped around each person’s goals. Nicola offers sessions in English and conducts therapy online by video, phone, chat or messaging. She works from the United Kingdom and does not take international clients.
To begin, a short matching questionnaire is completed and appointments are arranged to suit the person’s schedule.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387319 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicola works with
Everything Nicola lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- Addictions
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counselling
- Infidelity
- Jealousy
- Life purpose
- Self-harm
- Self-love
- Smoking / vaping cessation
- Women's issues
- Young adult issues
Approaches Nicola lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is a collaborative process. Nicola will listen to what matters most, discuss different options, and adapt methods based on the person’s goals and preferences. Together they decide which tools to try and check how those tools are working over time.
Online therapy offers practical flexibility. Video calls let the therapist and client work visually when that helps; phone sessions use less bandwidth and suit shorter check-ins. Live chat and text messaging can fit around busy days and allow brief reflections between appointments. These options make it easier to attend sessions from different locations and to choose a format that fits work, childcare or travel commitments.
Frequently asked
What concerns does Nicola help with?
She supports people with stress, anxiety, depression, relationship issues, trauma and abuse, addictions, grief, parenting challenges, sleep problems and questions about life purpose, among other concerns.
How would you describe her therapeutic style?
Nicola uses a warm, person-centred style that combines talking therapy with mindfulness and coaching techniques to help people notice patterns and try practical changes.
How much experience does she have?
She has five years of professional experience working in therapeutic roles and supporting people with a range of life and emotional difficulties.
What credentials and location are listed?
Nicola holds BACP accreditation and practises from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be cancelled at any time.
How do you start therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling appointments according to the therapist’s availability.
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