Nicholas Taylor, BACP
Nicholas Taylor is a counsellor who combines practical talking therapies with everyday language.
About Nicholas
Nicholas Taylor is a counsellor who combines practical talking therapies with everyday language. He holds BACP accreditation and brings 15 years of experience to sessions. He aims to make the first step feel doable and will support people through early uncertainty.
Nicholas uses a client-centred stance, which means he starts from each person's priorities and builds the sessions around what matters to them. He also draws on cognitive behavioural therapy to help spot and change thinking patterns that fuel stress, anxiety or low mood.
Background and approach
Mindfulness techniques are used to help people notice the present moment and reduce overwhelm. He works with a wide range of difficulties including stress, anxiety, low self-esteem and depression. He also helps people facing addiction, trauma and grief, and those navigating career or parenting pressures.
Other concerns he sees include relationship strain, intimacy worries, sleeping problems and coping with big life changes. Nicholas pays attention to the stories people tell about themselves and uses narrative approaches to reshape harmful themes. He also uses solution-focused methods to build small, practical steps and momentum between sessions.
Sessions are conversational and aimed at creating clear, manageable goals. Based in the United Kingdom, he uses straightforward language and practical tools. He encourages people to treat the first session as an experiment and will work collaboratively to find the best way forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 174269 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Nicholas works with
Everything Nicholas lists, in their own terms.
- Stress, Anxiety
- Self esteem
- Depression
- ADHD
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Nicholas lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Nicholas will work with you to find the right mix of approaches rather than sticking to one model. He will ask about your goals, try approaches in sessions and adjust what you do together as you learn what helps. That collaborative process aims to match methods to your needs and preferences.
Online sessions are offered by video calls, phone, live chat or text-based messaging to suit different situations. Video is good for a full conversation and seeing facial cues, phone can be easier when you need a quicker check-in, and live chat or messaging lets you work in shorter bursts or when typing helps you organise thoughts. These options make it easier to fit therapy around work, family and travel commitments, and to try different formats as needs change.
Frequently asked
What kinds of problems does he help with?
He helps people with stress, anxiety, low self-esteem and depression, as well as addictions, trauma and grief. He also supports those dealing with career pressures, parenting stress and relationship or intimacy-related concerns.
What is his therapeutic style like?
Sessions are client-centred and conversational, focusing on the person’s goals. He combines CBT, mindfulness, narrative and solution-focused elements to create practical steps and clearer thinking.
How much experience does he have?
Nicholas has 15 years of professional experience working in therapeutic settings. That experience underpins a practical, goal-oriented way of working.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds BACP accreditation as supplied in his profile.
Can I work with him if I live outside the UK?
Yes, he accepts international clients and will reply across time zones while working to UK GMT hours.
What session formats are available?
Sessions can take place by video calls, phone, live chat or text-based messaging depending on the client’s preference.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
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