Mirela Prodan, BACP
Mirela Prodan helps people who are feeling overwhelmed by stress, anxiety or big life changes.
About Mirela
Mirela Prodan helps people who are feeling overwhelmed by stress, anxiety or big life changes. She describes a calm, non-judgemental way of working and aims to help people feel heard and understood. Mirela holds BACP accreditation in the United Kingdom and brings three years of professional experience to her practice.
Her sessions focus on everyday problems like coping with grief, building self-esteem and managing anxiety. She also supports people dealing with trauma and abuse, and those who are struggling with motivation or confidence.
Background and approach
Mirela listens first, then helps people find practical steps they can take between sessions. Mirela uses Client-Centred Therapy to emphasise understanding and respect for each person’s perspective. She also uses Cognitive Behavioural Therapy, which helps identify unhelpful thoughts and develop different thinking and behaviour patterns.
These approaches are used in straightforward, practical ways rather than technical language. In sessions Mirela helps people untangle issues such as attachment concerns, feelings of abandonment, or isolation and loneliness. She also addresses problems linked to money stress, communication breakdowns, divorce and midlife questions.
The focus is on small, manageable changes that add up over time. Mirela speaks English and practises in the United Kingdom. Her work is aimed at supporting individuals to make steady progress, regain a sense of control and move toward clearer goals.
If someone wants steady, empathetic support, she offers a collaborative style to find workable steps forward.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 409244 | February 2027 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Mirela works with
Everything Mirela lists, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Divorce and separation
- Domestic violence
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Self-love
- Visually impaired
- Women's issues
- Workplace issues
Approaches Mirela lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
She also uses Cognitive Behavioural Therapy or CBT, which looks at the links between thoughts, feelings and actions. CBT involves practical exercises and simple experiments to change unhelpful thinking and behaviour, which can help with anxiety, low mood and coping after traumatic events.
Finding the right approach is part of the work together. Mirela will talk with each person about their goals and preferences and will adapt methods to fit their situation. That collaborative process helps decide whether to focus more on understanding or on active skill-building.
Online therapy with Mirela is offered through video calls, phone sessions, live chat and text-based messaging. Video calls replicate a face-to-face conversation, while phone sessions can be easier when a shorter check-in is needed or bandwidth is limited. Live chat and messaging suit those who prefer writing or want flexible, on-the-go contact. These options make it easier to fit therapy around work, family and daily life while keeping the same therapeutic aims.
Frequently asked
What kinds of problems does Mirela help with?
She helps people with stress, anxiety, trauma and abuse, grief, low self-esteem and coping with life changes.
What is Mirela's style of therapy?
Her style is collaborative and direct, using Client-Centred Therapy to listen first and Cognitive Behavioural Therapy to work on thoughts and behaviours.
How much professional experience does she have?
Mirela has three years of professional work experience in the United Kingdom.
What credentials and location are listed for Mirela?
She holds BACP accreditation and practises in the United Kingdom.
Which languages are supported and can she see clients overseas?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available with Mirela?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be cancelled at any time.
How do I begin therapy with Mirela?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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