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Megan King, BACP

Online sessions across the UK 3+ years in practice

Megan King helps people who are struggling with stress, anxiety, depression and the effects of trauma and abuse.

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About Megan

Megan King helps people who are struggling with stress, anxiety, depression and the effects of trauma and abuse. She works with clients who identify as LGBT and those facing relationship difficulties. Megan writes warmly and simply, offering a calm, non-judgemental space where people can talk through what feels hard right now.

She trained as a counsellor and is registered with the BACP, which means she follows recognised professional standards. Megan uses a pluralistic approach - that means she draws on different methods rather than sticking to just one.

Background and approach

Sessions are shaped around what each person finds most useful, whether that is talking, reflecting, or trying different ways to make sense of feelings. Megan often combines ideas from Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help with anxiety and low mood. She also uses Attachment-Based and Client-Centred ways of working to explore relationship patterns and early family influences.

Her style is down-to-earth and collaborative; she aims to help people notice what matters and take small, realistic steps forward. People come to Megan with a wide range of concerns, including body image, codependency, dissociation, eating issues, and feelings of emptiness. She also supports those managing attachment wounds, abandonment fears, or challenges related to autism and social difference.

Megan offers online sessions in English across the United Kingdom. If someone is ready to begin, she asks them to complete a short matching questionnaire so sessions can be tailored to their needs and circumstances.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 411827 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Megan works with

Everything Megan lists, in their own terms.

Approaches Megan lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Megan draws on Acceptance and Commitment Therapy which focuses on noticing thoughts and feelings and taking action that matches personal values. That approach can help when anxiety or low mood gets in the way of things that matter. She also uses Cognitive Behavioural Therapy to identify unhelpful thinking patterns and try small experiments that change behaviour and mood.

Finding the right approach is part of the work. Megan will talk with each person about their goals and preferences and together they will choose methods that feel like a good fit. This is a collaborative process and the plan can change as the work develops.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful for a full face-to-face style conversation, phone sessions can fit around short breaks or lower bandwidth, and chat or messaging can suit quick check-ins or people who prefer not to be on camera. These options make it easier to fit counselling into work, family life and busy schedules.

Frequently asked

What kinds of problems can I bring to sessions?

Megan works with a range of issues including stress, anxiety, depression, trauma and abuse, LGBT concerns and relationship difficulties. She also supports people with body image, eating and family of origin issues.

How would you describe the therapy style?

The approach is pluralistic and collaborative. Megan mixes talking therapies such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy with client-centred and attachment-informed ways of working.

How much experience does Megan have?

She has three years of experience working as a counsellor. That time has included work with the range of concerns listed on her profile.

Is Megan registered with any professional body in the UK?

Yes, she is registered with the British Association for Counselling and Psychotherapy, shown as BACP on her profile.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted; her practice is based in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are costs and payment handled?

Sessions use a subscription model that can be cancelled at any time, and the cost varies with location and therapist availability.

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