Louise Bennett, NCPS
Louise Bennett uses a calm, conversational approach to help people who feel stuck or overwhelmed.
- Stress & Anxiety
- Relationship issues
- Self Esteem
- +3 more
About Louise
Louise Bennett uses a calm, conversational approach to help people who feel stuck or overwhelmed. She offers a gentle, down-to-earth space where clients can talk at their own pace and begin to untangle anxiety, low mood or relationship strain. Louise holds three years of experience and works from the United Kingdom.
Her practice draws on client-centred ideas that put the person’s experience first. Sessions are relaxed and conversational. Louise listens closely, reflects what she hears, and will offer gentle challenge to help people see new perspectives and make practical choices.
Background and approach
She also uses elements of existential and Jungian thinking to help people explore meaning, identity and recurring patterns. This can be useful for those facing life changes, questions about purpose, or shifts in how they relate to themselves and others. Solution-focused techniques are brought in to identify small, achievable steps.
That practical work helps clients move from feeling overwhelmed to taking manageable action. Louise supports people dealing with stress, anxiety, depression, lower self-esteem and coping with life transitions. Her wider focus includes issues such as abandonment, attachment concerns, autism and Asperger Syndrome, caregiver stress, body image, communication problems, eating and food-related worries, and separation or divorce.
Sessions aim to increase self-awareness, recognise patterns, and help people make choices aligned with their values. Louise works weekdays and usually between 9am and 3pm, with limited slots later in the afternoon. Sessions are offered in English and are delivered via video calls, phone, live chat or text-based messaging.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS1229 | July 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Louise works with
Everything Louise lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Louise lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Existential therapy looks at meaning, choice and identity. It invites people to consider what matters to them and how they want to live, which can be helpful during major life changes or when feeling adrift.
Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and then choose or combine approaches together. This collaborative process means methods can be adjusted as things change.
Online therapy offers flexibility that suits many people’s lives. Video calls allow face-to-face conversation when that matters, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can fit quick check-ins or shorter interactions. These options make it easier to schedule sessions around work or caregiving and to keep momentum between appointments.
Frequently asked
What concerns does Louise support?
She helps people with stress, anxiety, depression, relationship difficulties, self-esteem and coping with life changes. Additional areas include abandonment, attachment, communication and eating or body-image issues.
What is her therapeutic style like?
Sessions are conversational and relaxed, with close listening and occasional gentle challenge. The aim is to help clients notice patterns, gain clarity and make practical changes.
How much clinical experience does she have?
Louise has three years of experience working with people on the concerns listed in her profile.
Where is she based and what credential does she hold?
She practises in the United Kingdom and holds NCPS as the listed credential.
Which languages are available for sessions?
Sessions are offered in English.
What formats are used for therapy sessions?
Appointments can take place via video calls, phone sessions, live chat or text-based messaging depending on client preference.
How are sessions paid for and what do they cost?
Sessions are provided through a subscription model that can be cancelled at any time. Costs vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
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