Lisa Fletcher, BACP
Lisa Fletcher is a counsellor practising in the United Kingdom with six years of professional experience.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Lisa
Lisa Fletcher is a counsellor practising in the United Kingdom with six years of professional experience. She focuses on stress, anxiety, relationships, trauma and abuse, grief and self‑esteem. Lisa aims to make the first steps towards change feel manageable for anyone feeling overwhelmed.
She creates a calm, non‑judgemental space where people can talk about difficult thoughts and feelings. Sessions are conversational and paced to suit each person. Lisa listens for what matters most and helps people build small, practical steps forward.
Background and approach
Her approach draws on a mix of therapies to match different needs. That might include practical ways to change unhelpful patterns and work with difficult memories. It can also mean concentrating on values, improving communication and strengthening emotional connection to oneself and others.
Lisa is comfortable helping people work through bereavement, feelings of isolation, control and attachment worries. She also supports people dealing with addiction, separation, infidelity and the fallout from domestic violence. Practical coping skills and clearer emotional understanding are common aims in her work.
People who choose Lisa tend to want a straightforward, empathetic style. She encourages realistic steps and clearer choices rather than quick fixes. If someone wants a therapist who listens carefully and offers down‑to‑earth guidance, Lisa is ready to help.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 386742 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Lisa works with
Everything Lisa lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lisa lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work. Lisa will talk with each person about goals and preferences and suggest which methods might help most. That decision is collaborative and can change as therapy progresses to better fit the person’s needs.
Online formats include video calls, phone sessions, live chat and text‑based messaging. Video calls let people use visual cues and a fuller conversation, while phone sessions can suit shorter check‑ins or when bandwidth is limited. Live chat and messaging offer quick, written ways to reflect between sessions. These options give flexibility to fit sessions around work, childcare and daily life, while keeping continuity when meeting in person is difficult.
Frequently asked
What kinds of problems does Lisa address?
She helps people with stress, anxiety, relationship difficulties, trauma and abuse, grief and self‑esteem. Additional focus areas include abandonment, attachment issues, codependency and communication problems.
What is her therapeutic style like?
Lisa offers a warm, conversational style and a non‑judgemental space. Sessions focus on practical steps, clearer choices and exploring what matters to the person.
How much clinical experience does she have?
She has six years of professional experience working with people on a range of emotional and relational concerns.
What credential does she hold and where is she based?
Lisa holds BACP accreditation and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What formats are offered for online sessions?
She offers video calls, phone sessions, live chat and text‑based messaging for remote work.
How are sessions paid for and what do they cost?
Sessions are provided via a subscription model that can be cancelled at any time; costs vary with location and therapist availability.
How do I begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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