Registration on file

Lily Earle, BACP

Online sessions across the UK 15+ years in practice

Lily Earle is a counsellor who blends practical therapy approaches with a warm, non-judgemental presence.

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About Lily

Lily Earle is a counsellor who blends practical therapy approaches with a warm, non-judgemental presence. She uses well-known methods to help people face anxiety, depression, grief and major life changes. Lily works with adults across a range of concerns and brings 15 years of experience to each conversation.

Lily draws on Acceptance and Commitment Therapy, client-centred work, cognitive behavioural techniques, existential ideas and mindfulness. She adapts these approaches to fit each person rather than following one rigid method.

Background and approach

Sessions focus on clear goals, steady reflection and practical steps people can try between meetings. Many people come with stress, relationship strain, loss, low self-esteem or struggles with eating and sleeping. Lily also supports people dealing with addiction, ADHD, compassion fatigue, chronic illness and the emotional impact of cancer.

She helps with specific issues such as abandonment, attachment wounds, body image and managing impulsivity. Her way of working is collaborative and straightforward. Conversations aim to untangle complex problems one step at a time.

Lily listens, mirrors what she hears and helps people use their own strengths to make decisions and move forward. Sessions may mix talking, mindful exercises and practical problem-solving. The focus is on what will help a person in daily life and on building small changes that add up.

Lily’s style is flexible, calm and oriented towards hope and progress.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 391431 January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Lily works with

Everything Lily lists, in their own terms.

Approaches Lily lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values; it can help with anxiety, depression and life transitions. Client-Centred Therapy places the person’s own experience at the heart of sessions, with the counsellor offering empathic listening and reflection to help people make sense of their situation. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and gives practical exercises to change unhelpful patterns, useful for worry, low mood and sleeping problems.

Finding the right mix of approaches is part of the work. The therapist will talk with each person about goals, preferences and what feels most helpful. Together they will try methods and adjust them as needed, so the plan evolves with progress and feedback.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to make therapy easier to fit into life. Video works well for visual connection and longer conversations, phone is useful when bandwidth is limited, live chat suits shorter check-ins and messaging lets people reflect in writing between sessions. These options give flexibility for different routines and needs, while keeping focus on practical change and steady progress.

Frequently asked

What issues does Lily help with?

She helps with stress, anxiety, grief, low self-esteem, depression and coping with life changes, among other concerns such as addictions, eating and sleeping problems, relationship and intimacy-related issues.

What is her therapeutic style like?

Her style is collaborative and pluralistic, combining client-centred listening with approaches like ACT, CBT, existential and mindfulness work tailored to the person.

How much experience does she have?

She has 15 years of experience working across public, charitable and personal settings with adults.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she does accept international clients.

In what formats are sessions offered?

Sessions are available by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does pricing work?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What steps are involved in getting started?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

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