Laura Spagnuolo, BACP
Laura Spagnuolo helps people facing stress, anxiety, relationship problems, trauma and abuse, and issues with intimacy.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +9 more
About Laura
Laura Spagnuolo helps people facing stress, anxiety, relationship problems, trauma and abuse, and issues with intimacy. She also supports those struggling with depression, sleep or eating problems, anger, low self-esteem and major life changes. Laura works online and communicates in English and Italian.
Laura is a member of the British Association for Counselling and Psychotherapy, BACP. She uses an integrative, person-focused style. Sessions are a calm space for people to talk through what is difficult and begin to make different choices.
Background and approach
Her practice starts with listening and understanding each person as an individual. She explores how early life and repeated patterns shape how someone responds now. That helps people see which behaviours still help and which hold them back.
Sessions aim to build a strong working relationship between counsellor and client. Laura encourages people to notice small shifts and to try out new ways of relating to themselves and others. The pace is steady and guided by what feels manageable for the person in the room.
Over time the work looks at meaning, values and day-to-day coping. Laura pays attention to feelings such as guilt, shame, emptiness and abandonment while also addressing practical problems like communication, caregiving stress and the strains of divorce or separation. Her goal is to help people regain a sense of choice and move towards more satisfying relationships and routines.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 402827 | October 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Laura works with
Everything Laura lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Laura lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Client-Centred Therapy places the person at the heart of the work. The counsellor listens without judgement and follows the client's pace, helping them name feelings, clarify values and make decisions that fit their life.
Existential Therapy looks at meaning, choice and responsibility. It is useful when someone feels empty, stuck or overwhelmed by life transitions and wants to explore what matters to them.
Finding the right approach is part of the process. The counsellor will work collaboratively to decide which methods suit the person's needs, goals and preferences, and may combine elements from different approaches as the work progresses.
Online sessions offer flexibility and easier access. Video calls recreate face-to-face contact, phone sessions suit people who prefer not to be on camera, and messaging or live chat can be useful for brief check-ins or when schedules are tight. These options make it simpler to fit therapy around work, caregiving or travel while still keeping continuity of care with registered or accredited professionals.
Frequently asked
What problems does this counsellor help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, eating and sleeping problems, anger, self-esteem and coping with life changes.
What is her general therapy style?
Her style is integrative and person-focused, drawing on humanistic ideas and attention to early life patterns to help people make different choices in daily life.
How much clinical experience does she have?
She has four years of experience working with individual clients.
What credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Italian, and she accepts international clients.
What session formats are offered?
Clients can meet by video calls, phone sessions, live chat or text-based messaging according to preference.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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