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Keiranjit Meht, BACP

Online sessions across the UK 13+ years in practice

Keiranjit Meht is a counsellor with 13 years of professional experience in the United Kingdom.

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About Keiranjit

Keiranjit Meht is a counsellor with 13 years of professional experience in the United Kingdom. He holds BACP accreditation and focuses on practical support for people facing emotional and behavioural struggles. Sessions are straightforward and directed to the issues you bring.

He helps people who are coping with addictions, trauma and abuse, depression, anxiety and stress. He also works with concerns around self-esteem, motivation, grief and intimacy-related issues. Relationship and family matters, parenting strain and LGBT issues are part of his day-to-day practice.

Background and approach

Keiranjit uses a mix of approaches chosen to match each person’s needs. He draws on client-centred ways of working to keep the conversation focused on what matters to the client. Cognitive behavioural techniques are used when people want concrete steps to change unhelpful patterns.

Emotionally focused ideas are brought in to explore how emotions shape close relationships and attachment. Motivational interviewing supports people who want to find or renew the will to change. Narrative therapy can help when people want to reframe painful stories about themselves.

Sessions are available in English and can be delivered to people outside the UK. Keiranjit aims to make therapy practical and relevant, tailoring sessions so they fit busy lives and real problems. He will work with you to set clear goals and measure progress in ways that feel useful.

To begin, clients follow the site process to match and book sessions. Keiranjit adapts his style to each person, offering calmness, respect and a direct focus on steps that lead to change.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 73829 February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Keiranjit works with

Everything Keiranjit lists, in their own terms.

Approaches Keiranjit lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Keiranjit commonly blends client-centred work and cognitive behavioural therapy to shape online sessions. Client-centred therapy means the conversation is led by what you bring, with the counsellor reflecting and supporting your choices. This style helps when someone wants a respectful space to talk and make sense of feelings. Cognitive behavioural therapy focuses on identifying unhelpful thoughts and behaviours and practising different ways of responding. This approach helps with anxiety, low mood and patterns that keep problems going.

Finding the right approach is part of the therapeutic work. Keiranjit will talk with you about what you hope to change, what has helped before, and which methods feel most comfortable. He treats this as a joint process and adjusts plans when needed so the work stays relevant to your goals.

Online sessions are available by video call, phone, live chat or text-based messaging to offer flexibility. Video calls allow face-to-face conversation when that feels helpful. Phone sessions need less bandwidth and can fit into a shorter break from work. Live chat and text messages suit people who prefer written check-ins or want to keep a record of progress. These options make it easier to keep therapy consistent around life commitments and travel.

Frequently asked

What kinds of problems does this counsellor help with?

He supports people with addictions, trauma and abuse, depression, anxiety and stress, plus self-esteem and motivation concerns. Relationship, parenting and grief issues are also within his focus.

How would you describe his therapy style?

The approach is practical and person-focused, combining listening with active techniques. Sessions aim to set clear goals and give tools you can use between meetings.

What is his professional background?

He has 13 years of professional experience working in the UK helping people with a range of emotional and behavioural issues. His work draws on several established therapeutic approaches.

What credentials and region are listed?

He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and operates from the United Kingdom.

Can people meet with him if they live outside the UK?

Yes, sessions can be offered to international clients and are conducted in English.

Which session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How are fees and payment handled?

Costs vary with location and therapist availability and are charged through a subscription model. The subscription can be cancelled at any time.

What is the process to begin therapy?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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