Registration on file

Katy Yeates, NCPS

Online sessions across the UK 7+ years in practice

Katy Yeates is a counsellor in the United Kingdom who supports adults with stress, anxiety, low mood, grief and relationship difficulties.

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About Katy

Katy Yeates is a counsellor in the United Kingdom who supports adults with stress, anxiety, low mood, grief and relationship difficulties. She also helps people facing parenting strain, career pressure, addiction concerns and difficulties with sleep or eating. Katy has seven years of experience and works in a calm, compassionate way.

She keeps sessions tailored to the person in front of her. Some people need space to talk things through.

Background and approach

Others prefer practical tools or step-by-step plans to move forward. Katy mixes listening with straightforward techniques so conversations feel useful and clear. Katy draws on several recognised approaches when shaping sessions.

She uses cognitive behavioural ideas to spot patterns of thinking, acceptance and commitment strategies to clarify values and goals, and client-centred ways of working that put the person's experience first. This gives a flexible toolkit to address anxiety, trauma, low self-esteem and coping with big life changes.

Her background includes supporting people with adoption and foster care issues, autism and Asperger Syndrome, codependency, chronic illness and relationship separation. Katy also works with concerns such as compassion fatigue, ADHD and body image. She pays attention to how past experiences affect current reactions and relationships.

Sessions are practical and down to earth. Katy aims to help people feel steadier and more able to make choices that matter to them. Starting therapy can feel hard, and she focuses on creating a steady, supportive space for that first step.

Details from the counsellor's public professional profile · registration number listed ← Browse all counsellors

Registration

BodyRegistration numberExpires
NCPS NCS19-07820 October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

What Katy works with

Everything Katy lists, in their own terms.

Approaches Katy lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, low mood and coping with life changes by focusing on what matters most. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour and offers practical strategies to change patterns that cause distress. It often helps with anxiety, sleep and mood problems. Client-Centred Therapy puts the person's experience at the heart of sessions, offering non-judgemental listening and support to build self-understanding and confidence.

Deciding which approach to use is collaborative. Katy will listen to a person's goals and preferences, then suggest methods that fit those aims. Together they try things and adjust the plan if something does not feel helpful, so the work evolves around real needs.

Online therapy offers flexibility in how people connect. Video calls allow face-to-face conversations when visual cues matter. Phone sessions suit those who prefer not to be on camera or need a shorter check-in. Live chat and text-based messaging make it easier to fit brief reflections or fast questions into a busy day and can be useful when bandwidth is limited. Registered or accredited professionals use these formats to make therapy more accessible and easier to fit into everyday life.

Frequently asked

What concerns does Katy work with?

She supports adults with stress, anxiety, trauma and abuse, grief, low self-esteem and depression, as well as addictions, relationship and family issues, eating and sleeping problems, parenting strain, anger and career challenges.

What is her therapeutic style?

Katy describes a warm, calm and compassionate style that adapts to each person's needs, combining listening with practical steps and tools where helpful.

How much experience does she have?

She has seven years of experience supporting adults through a wide range of emotional and life difficulties.

Where is Katy based and what credential does she hold?

She practises in the United Kingdom and holds NCPS as a listed credential.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging.

How are fees and subscriptions handled?

Cost varies with location and therapist availability, and sessions use a subscription model that can be cancelled at any time.

How do I begin working with Katy?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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