Katie Lohan, BACP
Katie Lohan helps people facing stress, anxiety, addictions, trauma and abuse, grief, parenting strains, relationship concerns and a range of other life pressures.
About Katie
Katie Lohan helps people facing stress, anxiety, addictions, trauma and abuse, grief, parenting strains, relationship concerns and a range of other life pressures. She works with issues such as low self-esteem, bipolar and depression, eating and sleeping problems, anger, ADHD and compassion fatigue.
Katie also supports people dealing with attachment and abandonment worries, body image, and challenges around intimacy, kink and alternative sex culture. Her way of working is straightforward and person-focused.
Background and approach
Sessions are led by the individual and Katie follows their pace. She believes people already carry many strengths and resources, and she helps them find and use those in day-to-day life. Katie draws on client-centred principles, Acceptance and Commitment Therapy and cognitive behavioural ideas to guide practical change.
That can mean learning small behaviour changes, looking at thoughts that get in the way, or clarifying personal values and goals. Conversations are usually practical and aimed at things a person can try between sessions. With three years of professional experience in the United Kingdom, Katie holds BACP accreditation.
She offers conversations that aim to be respectful and sensitive, particularly around painful subjects like trauma, domestic violence, addiction and family breakdown. Sessions are offered in English and can be arranged as video calls, phone sessions, live chat or ongoing text-based messaging. People start by completing a short matching questionnaire and then schedule appointments that suit their timing.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 394598 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katie works with
Everything Katie lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Parenting issues
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Figuring out the best approach is part of the work. Katie will discuss different methods and decide together with the person which ideas to try first, then adapt the plan as progress is made. This collaborative way helps match the approach to someone’s goals and day-to-day life.
Online therapy offers flexibility in how sessions happen. Video calls give face-to-face conversation when more connection is helpful. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want brief ongoing support, or need to fit counselling into a busy routine. Many people find this range of formats makes it simpler to keep therapy consistent and practical.
Frequently asked
What kinds of problems does Katie support?
Katie supports people with stress, anxiety, addictions, trauma and abuse, grief, parenting pressures, relationship and family concerns, and issues such as eating, sleeping, anger, bipolar, depression and ADHD.
How would you describe her therapeutic style?
She uses a person-centred approach so sessions are led by the individual, combined with Acceptance and Commitment Therapy and cognitive behavioural ideas for practical change.
What experience does she bring?
She has three years of professional experience working with people in the United Kingdom on a range of emotional and behavioural concerns.
What credential does Katie hold and where is she based?
Katie is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with her?
Katie does not accept international clients; her practice supports people located in the United Kingdom.
Which session formats are available?
She offers video calls, phone sessions, live chat and ongoing text-based messaging to suit different needs and schedules.
How are costs and sign-up handled?
Cost varies with location and session type and is managed via a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to availability.
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