Katherine Hunt, BACP
Katherine Hunt helps people facing stress, anxiety, depression, relationship problems, grief and career challenges.
- Stress & Anxiety
- Relationship issues
- Grief
- +12 more
About Katherine
Katherine Hunt helps people facing stress, anxiety, depression, relationship problems, grief and career challenges. She also supports those dealing with addiction, trauma and abuse, intimacy concerns, anger and bipolar-related struggles. Katherine brings a calm, steady presence and a practical way of working that focuses on small, useful steps.
She keeps sessions simple and straightforward. Conversations centre on what is worrying you right now and on habits that get in the way.
Background and approach
She uses listening, reflection and goal-focused planning so people can try new ways of coping between meetings. Katherine combines client-centred care with cognitive behavioural techniques and mindfulness practices. That means she listens first, helps people spot unhelpful thinking patterns, and offers simple exercises to reduce stress and manage emotions.
Solution-focused work is used to set clear short-term goals and track progress. Over the past 10 years she has worked with people experiencing a wide range of life stresses, including caregiver strain, attachment and abandonment worries, codependency and family problems. Her approach is practical and paced to each person’s needs, with attention to feelings and to what actually changes day-to-day.
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom. Sessions are held online by video call, phone, live chat or text-based messaging, using formats that suit different schedules and comfort levels.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 251520 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Katherine works with
Everything Katherine lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Career difficulties
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Personality disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Katherine lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Cognitive Behavioural Therapy, or CBT, looks at patterns of thought and behaviour. It helps people notice unhelpful thoughts, try different responses and build practical skills for anxiety, depression and stress management.
Finding the right approach is part of the work. Katherine will talk with each person about their goals and preferences and together they decide which methods to try. That collaborative process can include mixing listening-led client-centred work with CBT exercises or short solution-focused plans.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and full conversation. Phone sessions can fit into a short break or work better when bandwidth is low. Live chat and text-based messaging suit quick check-ins, ongoing support between sessions, or those who prefer writing to speaking. These options make it easier to match therapy to a person’s routine and comfort.
Frequently asked
What kinds of problems does Katherine help with?
She supports people with stress, anxiety, depression, relationship and career issues, grief, addictions, trauma and related concerns such as anger, intimacy issues and bipolar challenges.
How would you describe her therapy style?
Her style is calm and practical. She listens closely, helps spot unhelpful thinking, and works on clear goals and small changes between sessions.
What experience does she bring to sessions?
Katherine has ten years of professional experience working with a broad range of life stresses and emotional difficulties.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Katherine?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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