Kate Fletcher, BACP, NCPS
Kate Fletcher helps people facing stress, anxiety, relationship strain, trauma, depression and many related concerns.
- Stress & Anxiety
- Relationship issues
- Family conflicts
- +15 more
About Kate
Kate Fletcher helps people facing stress, anxiety, relationship strain, trauma, depression and many related concerns. She works with issues such as grief, intimacy, eating and sleeping problems, parenting strains, anger, self‑esteem and career worries. Kate also supports people worried about attachment, abandonment, chronic illness, codependency and body image.
She offers a calm, respectful presence and aims to make the first step feel manageable. Her approach is practical and person-focused. Sessions centre on the things that matter to each person and on small changes that make daily life easier.
Background and approach
She adapts conversations and plans to fit individual needs rather than following a one-size-fits-all script. Kate combines techniques drawn from attachment-based work, client-centred practice and cognitive behavioural therapy. That mix helps with understanding relationship patterns, talking through emotions, and changing unhelpful thinking or behaviours.
She uses plain language and clear goals so people know what to expect. She holds BACP and NCPS credentials and has five years of professional experience in the United Kingdom. Kate aims to create a steady, compassionate space for people to feel heard while they work through hard issues.
Her style is warm, direct and focused on practical steps. Many people find it useful to start with a short plan and revisit it over time. Kate supports people as they try things out between sessions and adjust goals as life changes.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 389052 | March 2026 |
| NCPS | NCS21-02518 | December 2025 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Kate works with
Everything Kate lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Kate lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Choosing an approach is part of the work together. The therapist will discuss different methods and agree a plan that fits the person’s goals, needs and preferences. This collaborative process allows adjustments over time so the approach stays useful as progress is made.
Online formats such as video calls, phone sessions, live chat and text-based messaging make it easier to fit therapy around work, family and travel. Video is useful for deeper conversations and reading non-verbal cues. Phone sessions need less bandwidth and can be a good option for a focused check-in. Live chat or messaging suits shorter check-ins, ongoing support or moments when writing feels more comfortable. These options give practical flexibility while keeping the focus on steady therapeutic work.
Frequently asked
What issues does this counsellor help with?
Kate supports people with stress, anxiety, depression, trauma and relationship difficulties. She also works with concerns such as grief, eating and sleeping problems, self‑esteem, parenting pressures and ADHD.
How would you describe the therapeutic style?
The style is warm and practical. Conversations are shaped around each person’s priorities, with clear goals and homework when useful.
What is her professional background?
She has five years of professional experience and works in the United Kingdom. Her work has covered a range of mental health and relationship concerns.
Which credentials does she hold and where is she based?
She holds BACP and NCPS credentials and is located in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are fees handled?
Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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