Julia Eduardo, BACP
Julia Eduardo offers calm, practical support for people feeling overwhelmed by anxiety, stress, addiction or grief.
About Julia
Julia Eduardo offers calm, practical support for people feeling overwhelmed by anxiety, stress, addiction or grief. She speaks English and Lingala and aims to make sessions straightforward and focused on what matters now. Julia is a BACP-registered counsellor with ten years' experience and a background in health and community settings.
Julia uses approaches that adapt to each person. She draws on client-centred methods to follow what matters most to the individual.
Background and approach
She also uses cognitive behavioural techniques to help spot unhelpful thinking and dialectical skills to manage strong emotions. Her work has included drug and alcohol addiction services and roles in the criminal justice system. That experience influences how she supports people with trauma, depression, PTSD and relationship challenges.
She also offers help around grief, coping with life changes, LGBT issues, ADHD and intimacy-related concerns. Julia describes herself as neurodivergent and values tailoring sessions to each person’s attention and processing needs. She has volunteered across several UK cities, which has broadened her practice and understanding of different life situations.
Sessions can be practical or exploratory depending on a person’s aim. Julia invites people to talk at their own pace and to use different ways of working when helpful. She helps people look at patterns, build new coping strategies and make choices about next steps.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 383310 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julia works with
Everything Julia lists, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Cancer
- Codependency
- Commitment issues
- Coping with natural or human-caused disaster
- Dissociation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Julia lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the work together. Julia will discuss aims, try methods, and adjust based on what helps most. This collaborative process means the choice of techniques evolves with the client's goals and preferences rather than being fixed at the start.
Online therapy offers practical flexibility. Video calls are useful for in-depth conversations and visual cues, phone sessions work when bandwidth is limited or a quieter audio-only check-in is needed, and live chat or text messaging suit brief check-ins, homework review or times when writing feels easier. These options make it simpler to fit therapy around work, caregiving or travel while keeping the focus on steady progress.
Frequently asked
What concerns does Julia commonly help with?
She supports people with stress, anxiety, addiction, trauma and abuse, grief and depression, plus relationship and intimacy-related issues.
What style of therapy does she use?
Julia blends client-centred work with cognitive behavioural techniques and dialectical behaviour strategies to suit individual needs.
How much experience does she have?
Julia has ten years' counselling experience across health and community settings, including addiction services and criminal justice work.
What are her credentials and location?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are available in sessions?
Sessions are offered in English and Lingala, and international clients are accepted.
What session formats does she offer?
Julia works via video calls, phone sessions, live chat and text-based messaging to match different preferences.
How are sessions paid for?
Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.
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