Julia Anne Worrow, NCPS
Julia Anne Worrow is a psychotherapist and counsellor who draws on six years of practice to help people make sense of current struggles.
- Stress & Anxiety
- Relationship issues
- Trauma and Abuse
- +3 more
About Julia
Julia Anne Worrow is a psychotherapist and counsellor who draws on six years of practice to help people make sense of current struggles. She listens closely and supports clients to identify needs and decide on next steps. Julia uses a mix of approaches so sessions are shaped around each person rather than a single method.
She works mainly from humanistic ideas in the here and now, alongside psychodynamic thinking to look at how earlier life events may still affect feelings and behaviour.
Background and approach
This balance helps people address present difficulties while understanding recurring patterns that show up in relationships and mood. Julia also uses somatic methods to help people notice the body alongside thoughts and feelings. Emotion-focused ideas guide sessions that centre on understanding and shifting emotional responses.
Her practice adapts style and pace to suit each person’s comfort and readiness. Common concerns she addresses include stress, anxiety, depression, grief, trauma and relationship problems. She also supports people dealing with abandonment, attachment issues, communication problems, body image, chronic pain or illness, and panic or phobic reactions.
Julia holds NCPS, which is recorded here as supplied. She provides therapy in the United Kingdom and works in English. Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to fit different needs.
To begin a working relationship clients follow the site's Start Therapy flow, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Registration
| Body | Registration number | Expires |
|---|---|---|
| NCPS | NCPS223 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Julia works with
Everything Julia lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Communication problems
- Domestic violence
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Julia lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Online support
Finding the right approach is part of the process. The therapist will discuss different ways of working and decide together which fits the client’s goals and preferences. That collaborative planning can include trying a mix of approaches and adjusting as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions suit those with lower bandwidth or who prefer not to be on camera. Live chat and text messaging work well for brief check-ins, written reflection or people who express themselves better in writing. These options help make therapy practical around work, family and daily life while keeping the focus on emotional and bodily change.
Frequently asked
What issues does she support people with?
She works with stress, anxiety, relationship difficulties, trauma and abuse, grief and depression. Additional focus areas include attachment issues, body image, chronic pain or illness, panic and phobias.
How would you describe her therapeutic style?
Her style is integrative and person-focused, combining humanistic, psychodynamic, somatic and emotion-focused elements. Sessions aim to be practical while also exploring emotional patterns and bodily experience.
What background and experience does she have?
She has six years of clinical practice offering both short and longer-term work. During that time she has supported adults with trauma, anxiety, mood concerns and long-term health issues.
Where is the practice based and what credential does she hold?
She practises in the United Kingdom and the profile lists NCPS as the provided credential or registration detail.
Which languages are available for sessions?
Sessions are offered in English only. International clients are not currently accepted.
What formats do sessions take?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to suit different daily routines and preferences.
How are costs and fees handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with this therapist?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Update or remove this listing
Ask us to correct details or take the page down.
Contact usMore counsellors who work with Stress & Anxiety
All of them
Samantha McEwan
BACP
4 years in practice BACP
Experienced BACP counsellor for stress and trauma
- Stress & Anxiety
- Relationship
- Trauma and Abuse
James Maynard
BACP
3 years in practice BACP
Supportive integrative counsellor for everyday challenges
- Stress & Anxiety
- Trauma and Abuse
- Grief
Ashleigh Brown
BACP
6 years in practice BACP
Practical, compassionate therapy focused on everyday change
- Stress & Anxiety
- Addictions
- Trauma and Abuse