Jessica Dodd, BACP
Jessica Dodd helps people facing stress, anxiety, relationship strain, grief and low self-esteem.
- Stress & Anxiety
- Relationship issues
- Grief
- +3 more
About Jessica
Jessica Dodd helps people facing stress, anxiety, relationship strain, grief and low self-esteem. She also supports those dealing with compassion fatigue, attachment worries and body image concerns. Jessica offers a calm, steady presence for people who feel overwhelmed or stuck.
She works collaboratively, letting clients set the pace and the topics for therapy. Sessions focus on listening first, then trying practical steps that suit each person's life. Conversations might include looking at patterns in relationships, exploring feelings from the past, and finding ways to manage panic or intense mood shifts.
Background and approach
Jessica trained as a BACP counsellor, which means she is registered with the British Association for Counselling and Psychotherapy. Over five years she has worked with a range of emotional and interpersonal problems, including workplace stress, codependency and difficulties around commitment and communication. Her style is warm and non-judgemental.
She aims to make sessions feel straightforward and useful, not full of jargon. People can expect a mix of listening, reflective questions and practical ideas to try between sessions. Jessica also supports people through life events such as divorce, pregnancy and childbirth, and loss.
She helps clients work through guilt, shame, isolation and questions about life purpose. If someone wants a steady, thoughtful counsellor who moves at their tempo, she may be a good match.
Registration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 398921 | December 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
What Jessica works with
Everything Jessica lists, in their own terms.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Compassion fatigue
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Online support
Many clients also benefit from approaches that look at past attachment patterns and how they affect current relationships. This involves noticing repeated patterns and trying different ways of communicating and relating, which can help with codependency, commitment issues and loneliness.
Finding the right approach is part of the journey. The therapist will work collaboratively to decide what methods feel most helpful based on your goals and preferences, and may combine techniques to suit your situation.
Online therapy here is offered by registered or accredited professionals through video calls, phone sessions, live chat or text-based messaging. Video calls are useful for face-to-face conversation; phone sessions can be easier when bandwidth is limited or for a shorter check-in; live chat and messaging work well for people who prefer typing or need flexible timing. These options make it easier to fit therapy around work, family time and other commitments.
Frequently asked
What concerns does Jessica support?
Jessica supports stress, anxiety, relationship strain, grief and low self-esteem, plus compassion fatigue and related issues such as attachment, body image and codependency.
How would she describe her therapeutic style?
Her style is collaborative and calm, with an emphasis on listening first. She aims to move at each person's pace and use practical steps suited to daily life.
What is her professional background?
Jessica has five years of experience working with emotional and interpersonal problems. Her work includes supporting people with workplace stress, panic and mood difficulties.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What formats are available for sessions?
Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jessica?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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